Dr. Carolyn Kurle, a returning guest from long ago, joins us to discuss her latest book, The Guidance Groove: Escape Unproductive Habits, Trust Your Intuition, and Be True. Dr. Kurle is a tenured Professor of Conservation Ecology at the University of California San Diego and holds degrees in Zoology, German Literature, Wildlife Science and Ecology, Evolution, and Behavior.

Written as a passion project, The Guidance Groove provides readers with a roadmap for navigating life's flow while in continual communication with their own authentic, intuitive selves. It was written for people who want to live life from a place of wholeness – and Dr. Kurle is determined to show people how beneficial trusting your instincts really is…

In this episode, we discuss:

• How and why Dr. Kurle wrote The Guidance Groove.
• Why trying to do the "right thing" by society's standards can be unfulfilling.
• How to differentiate between our logical brains and other vital parts of our beings.
• Examples of "unproductive grooves" and how to recognize them.

Are you interested in recognizing and dismantling the false stories you tell yourself? If so, this interview is certainly for you. Jump in now to learn how to find your groove!

To find out more about Dr. Kurle and her work, click here now.

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Episode also available on Apple Podcasts: http://apple.co/30PvU9C