Show notes:

- Connect with Erin on The Web | Instagram

- Erin's book

- Katie's book

- Braiding Sweetgrass (book)

- The Overstory (book)

- Big Thief (music)

Likes and Learns:

- Tapping

- Staying hydrated / metal straws in mason jars

If You Liked this Episode Try Out:

Episode 241 with Mama Medicine (who has a new book out!)

new to *let it out* --> start with these links
katie's site: https://katiedalebout.com/
our start here guide: https://letitouttt.com/general/start-here/
++ LET IT OUT letter 
katie's book: https://amzn.to/2W4bHuf
LET IT OUT kits