Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

By Faithfully Growing with Tim FortescueReligion & Spirituality Spirituality

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue episodes

March 10, 2022 Planning Your Day on an Index Card
In this episode, I lead you through a way that I've found helpful to plan your day on an index card. I hope you find it helpful. If you want to see visuals to accompany the podcast, visit my website here. You can find a PDF with visuals and access other resources.
Additionally, join me for a live guided meditation via Zoom on Thursday evenings at 8:15 pm EST. You'll have an opportunity to ask questions after the meditation.
You can register and get the Zoom link here. No need to register if you've already done so, you're on my list to be emailed the link each week!
Additionally, join me live tonight March 10th at 8:45 PM Eastern here. I'll give you a tool that I've found helpful to incorporate gratitude more into my life.
To find out more about me and my coaching practice, visit www.faithfullygrowing.com
4 min
March 03, 2022 Special Place Guided Imagery Meditation
In this episode, I lead you through a "Special Place Guided Imagery Meditation". I hope you find it helpful.
Join me for a live guided meditation via Zoom on Thursday evenings at 8 pm EST. You'll have an opportunity to ask questions after the meditation.
You can register and get the Zoom link here. No need to register if you've already done so, you're on my list to be emailed the link each week!
Additionally, Does your life need a jump start? If so, the new coaching group I'm starting on March 10th might be for you. You can find more information about the group and register here.
To find out more about me and my coaching practice, visit www.faithfullygrowing.com
10 min
March 02, 2022 BONUS EPISODE: Last Call for my 4-part group coaching series.
In this episode, I talk about the 4-part group coaching series that I'm beginning on March 10th. For more information and to register, visit www.faithfullygrowing.com
Registration will end soon so reserve your spot today!
If you have questions, send me an email at [email protected]
3 min
February 24, 2022 A Body Scan Meditation
In this episode, I lead you through a "Body Scan Meditation". I hope you find it helpful.
Join me for a live guided meditation via Zoom on Thursday evenings at 8 pm EST. You'll have an opportunity to ask questions after the meditation.
You can register and get the Zoom link here. No need to register if you've already done so, you're on my list to be emailed the link each week!
Additionally, Does your life need a jump start? If so, the new coaching group I'm starting on March 10th might be for you. You can find more information about the group and register here.
To find out more about me and my coaching practice, visit www.faithfullygrowing.com
15 min
February 18, 2022 BONUS: A bonus episode of my interview with my friends @ timelesspossibilities.com
In this episode, I'm going to share with you the podcast of my friends at timelesspossibilities.com where I was interviewed a couple of weeks ago. I hope you find it helpful.
Join me for a live guided meditation via Zoom on Thursday evenings at 8 pm EST. You have an opportunity to ask questions after the meditation. You can register and get the Zoom link here. No need to register if you've already done so, you're on my list to be emailed the link each week!
Additionally, does your life need a jump start? Join me for a 4-part coaching series beginning on March 10th. click here for more information and to register. If you'd like to more about me and my practice, visit www.faithfullygrowing.com.
9 min
February 17, 2022 An Inner Child Guided Meditation
In this episode, I lead you through an "Inner Child Meditation" that I got from kaleidosoul.com. I hope you find it helpful.
Additionally, Does your life need a jump start? If so, the new coaching group I'm starting in March might be for you. You can find more information about the group and register at www.faithfullygrowing.com/beginagain
To find out more about me and my practice, visit www.faithfullygrowing.com
24 min
February 10, 2022 A Grounding Meditation for Challenging Times
In this episode, I lead you through a "Grounding Meditation" that I got from neshimahealing.com. I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com.
Additionally, Does your life need a jump start? If so, the new coaching group I'm starting in March might be for you. You can find more information about the group and register here.
10 min
February 03, 2022 Does your life need a jump-start?
In this episode, I'm introducing a 4-week coaching series that I'm starting in March. For more information and to register for the group, visit www.faithfullygrowing.com/beginagain
3 min
January 28, 2022 Loving Kindness Meditation
In this episode, I lead you through a "Loving Kindness Meditation". I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com.
Additionally, Does you life need a jump start? If so, the new coaching group I'm starting in March might be for you. You can find more information about the group and register here.
10 min
January 21, 2022 Inner Critic Meditation
In this episode, I'm going to lead you in an "Inner Critic" Guided Meditation that I got from kaleidosoul.com. I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com.
Additionally, Does you life need a jump start? If so, the new coaching group I'm starting in March might be for you. You can find more information about the group and register here.
19 min

About Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

From the publisher's feed

This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion.