Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

By Faithfully Growing with Tim FortescueReligion & Spirituality Spirituality

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue episodes

June 03, 2022 Come journey with me on this guided meditation.
In this episode, I lead you on a journey in a guided meditation. I hope you find it helpful.
To find out more about me and my coaching practice and to book a free
consultation, visit www.faithfullygrowing.com.
17 min
May 27, 2022 Join me for a spiritual guided meditation
In this episode, I lead you through a "spiritual guided meditation". I hope you find it helpful.
If you find this exercise helpful and need some time for yourself, join me for a 3-hour virtual mini-retreat on June 4th. You can reserve your spot and get more information here.
To find out more about me and my coaching practice and to book a free
consultation, visit www.faithfullygrowing.com.
21 min
May 21, 2022 A Guided Meditation on the Breath of Life
In this episode, I lead you through a guided meditation on "The Breath of Life". I hope you find it helpful.

To find out more about me and my coaching practice and to book a free
consultation, visit www.faithfullygrowing.com.

Additionally, If you enjoy practices like this and want to get a clearer picture of how to better connect with your self, your community, nature and God, join me for my next mini-virtual retreat. You can find more information and register at link below:
https://faithfullygrowing.com/live%2Fvirtual#a52dfd5e-f1e3-4375-8d72-9e71ef2eeb6b
8 min
May 12, 2022 You don't have to go it alone in anxious times. A breath prayer exercise.
In this episode, I lead you through a "breath prayer" exercise. I hope you find it helpful.
To find out more about me and my coaching practice and to book a free consultation, visit www.faithfullygrowing.com.
12 min
April 21, 2022 Morning Pages
In this episode, I lead you through a "Morning Pages" exercise. I hope you find it helpful.

To find out more about me and my coaching practice and to book a free
consultation, visit www.faithfullygrowing.com.
5 min
April 14, 2022 Some pointers on meditation and a meditation exercise.
In this episode, I give some pointers on meditation and lead you through a meditation exercise. I hope you find it helpful.

Join me for a live guided meditation via Zoom on Thursday evenings at 8pm EST. You'll have an opportunity to ask questions after the meditation.
You can register and get the Zoom link here.

To find out more about me and my coaching practice and to book a free
consultation, visit www.faithfullygrowing.com.
10 min
April 07, 2022 A "Box Breathing" Exercise
In this episode, I lead you through a "Box Breathing" exercise. I hope you find it helpful.

Join me for a live guided meditation via Zoom on Thursday evenings at 8 pm EST. You'll have an opportunity to ask questions after the meditation.
You can register and get the Zoom link here.

To find out more about me and my coaching practice and to book a free
consultation, visit www.faithfullygrowing.com.
8 min
March 31, 2022 A Spiritual Guided Meditation
In this episode, I lead you through a "Spiritual Guided Meditation". I hope you find it helpful.

Join me for a live guided meditation via Zoom on Thursday evenings at 8:15 pm EST. You'll have an opportunity to ask questions after the meditation.
You can register and get the Zoom link here.

To find out more about me and my coaching practice and to book a free consultation, visit www.faithfullygrowing.com.
14 min
March 24, 2022 A Traditional Prayer of Examen
In this episode, I lead you through a more traditional "Prayer of Examen". I hope you find it helpful.

Join me for a live guided meditation via Zoom on Thursday evenings at 8:15
pm Eastern. You'll have an opportunity to ask questions after the meditation.
You can register and get the Zoom link here. No need to register if you've
already done so, you're on my list to be emailed the link each week!

To find out more about me and my coaching practice and to book a free
consultation, visit www.faithfullygrowing.com.
12 min
March 17, 2022 The Daily Prayer of Examen
In this episode, I lead you through a "Prayer of Examen". I hope you find it helpful. Join me for a live guided meditation via Zoom on Thursday evenings at 8:15 pm EST. You'll have an opportunity to ask questions after the meditation.
You can register and get the Zoom link here.
No need to register if you've already done so, you're on my list to be emailed the link each week!

To find out more about me and my coaching practice and to book a free
consultation, visit www.faithfullygrowing.com
6 min

About Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

From the publisher's feed

This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion.