Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

By Faithfully Growing with Tim FortescueReligion & Spirituality Spirituality

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue episodes

October 27, 2022 A Fire Drill Guided Meditation
In this episode, I lead you through a "Fire Drill" guided meditation. I hope you find it helpful. To find out more about me and my coaching practice visit www.faithfullygrowing.com.
My guided meditations can also be found on Insight Timer here.
10 min
October 20, 2022 The Path Guided Meditation
In this episode, I lead you through a "The Path Exercise" that I get from Dick Schwartz' book "No Bad Parts". I hope you find it helpful. To find out more about me and my coaching practice visit www.faithfullygrowing.com.
My guided meditations can also be found on Insight Timer here.
16 min
October 13, 2022 Getting to Know the Protector Guided Meditation
In this episode, I lead you through a guided meditation to help you to get to know your protectors. I get this meditation from Dick Schwartz's book "No Bad Parts". I hope you find it helpful. To find out more about me and my coaching practice or to book a free consultation, visit www.faithfullygrowing.com
13 min
October 07, 2022 Listen to find out more about my "Being the Beloved" virtual mini-retreat and get 20% off
Access the free guided meditation that I reference and get 20% off the retreat here.
7 min
September 30, 2022 Guided IFS Parts Meditation
In this episode, I lead you through a guided parts check-in around the campfire. I hope you find it helpful. To find out more about me and my coaching practice visit www.faithfullygrowing.com.
11 min
September 23, 2022 All Parts Welcome
In this episode, I lead you through an exercise to get to know your parts a little more. I hope you find it helpful. To find out more about me and my coaching practice visit www.faithfullygrowing.com. If you'd like to learn more about parts and parts mapping, join my Friday Parts Mapping Coaching Group. You can register and reserve your spot on my website.
7 min
September 16, 2022 A 5-Minute Meditation to Notice the Parts Inside
In this episode, I lead you through a 5-minute guided meditation to notice the parts inside. I hope you find it helpful. To find out more about me and my coaching practice visit www.faithfullygrowing.com.
6 min
August 05, 2022 This is why you can't do your best!
Do you struggle with staying productive and getting work done. In this video, I talk about FLOW and give you step by step process to get into a FLOW state that may help boost your productivity.
If you would like to book a free consultation, you can do so at my website here:
www.faithfullygrowing.com
8 min
July 02, 2022 Why you will never be as productive as you want to be!
Join me for an upcoming 3-hour mini-retreat. Reserve your spot and register at www.faithfullygrowing.com
You can get the "Guideposts to Wholehearted Living" that I mention in this episode by visiting www.faithfullygrowing.com/resources
Please send me an email with any questions and comments that you have!
9 min
June 24, 2022 You are beloved!
GET MORE INFORMATION AND RESERVIE YOUR SPOT HERE
I don't know about you, but I really resonate with the quote above. God declared that we are "good", and we are God's Beloved. And yet it often feels like we spend our entire lives trying to remember this, trust it, and fully live into this truth. I hope that you can join me for this 3-hour mini retreat where we will begin to re-embrace our beloved, true selves and see how our life transforms when we live and move from this place. You can get more information and reserve your spot at the link above or below. I hope to see you at the retreat!
GET MORE INFORMATION AND RESERVIE YOUR SPOT HERE
1 min

About Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

From the publisher's feed

This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion.