This convo is SUCH a juicy one! We have on the show Corinne Angelica who is a board certified holistic nutritionist specializing in period health and fertility. We’re breaking down all the fundamentals of fertility, emphasizing the importance of understanding blood sugar regulation, nutrition, and hormonal balance; we’re diving into misconceptions about fertility, the impact of stress on the conception process, and practical steps for women preparing for pregnancy. We also talk all about the interconnectedness of hormones and the significance of managing your health holistically to improve fertility outcomes… honestly it’s full of SO many juicy nuggets- I think you’re going to LOVE IT!

To connect with Corrine: 

Find her on Instagram: https://www.instagram.com/corinneangelica/?hl=en 

Check out her “Mind Your Hormones” Podcast here: 

https://mindyourhormones.buzzsprout.com/ 

Snag her  *FREE* Hormone Balanced Meal Guide: 

https://www.corinneangelicawellness.com/BuildingaHormoneBalancedMeal 

& her Free TTC Masterclass: 

https://www.corinneangelicawellness.com/freettcmasterclass 

Use code “KACIA” for a discount on her course here! 

https://www.corinneangelicawellness.com/the-mind-your-hormones-method

Special thank you to our sponsor of today’s episode: Gut Personal!

You can head to www.gutpersonal.com/kacia to take the Gut Quiz or check out any of their products and if you’re interested in Gut Testing like I am doing to figure out what’s going on with my hormones: 

https://www.gutpersonal.com/products/the-testing-package  use code “KACIA” for a sweet discount on that too!

Ways to connect outside of the podcast: 

Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!

Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast

& come check out our new YouTube channel: EmpowerHER Podcast