This episode explains the how and why of the Ayurvedic detoxification and rejuvenation process known as panchakarma. Guest expert Kathy Jo Staheli, AD, is a NAMA recognized doctor of Ayurvedic Medicine, specializing in Panchakarma. Her passion for sharing Ayurveda inspired her to found the Purusha Ayurveda Wellness and Panchakarma Center as a destination where people can deepen their experience of Ayurveda through residential wellness programs. She recently released Purusha Botanicals, a custom skincare line and she is currently an integral part of the National Ayurvedic Medical Association (NAMA) and speaks globally on Ayurvedic philosophies and practices.