Whether you're casually dating, or you're in a long-term relationship, setting boundaries is imperative! In order to have a healthy relationship, both parties need to be comfortable sharing their needs without fear of judgment or retaliation. This week on the show, Kim interviews relationship coach, and host of the podcast Love with Integrity, Silvy Khoucasian. Silvy has coached countless singles and couples throughout her career to have fulfilling, happy relationships by focusing on setting healthy boundaries. Kim and Silvy talk through the importance of owning your needs and wants from the minute you start dating someone. Even though it seems scary to be vulnerable, ultimately by communicating up front your needs and passions, you are setting up both you and your partner for success. Silvy digs into the different boundaries that people with various kinds of attachment styles tend to need during the different dating phases. If you've felt nervous, anxious or tend to avoid boundary-setting conversations, listen up! This conversation will deliver you specific language to use to steer the other person in the direction of what you love and seeing how they respond. Whether your instinct on a first date is to rattle off all your major boundaries, or if you avoid sharing what you need and want, this conversation covers that and everything in between. When you operate from a place of honest vulnerability, it can be empowering and help you reduce the fear and anxiety around potential rejection. If you are looking for strategies on how to set boundaries while dating and in relationships, this episode has got you covered! It is possible to show someone else the truth of who you are and bring up your vulnerabilities in an open and inviting way. If you have difficulties setting boundaries and want a road map in how to do it, sign up for a FREE breakthrough call with Kim right here: https://meetme.so/kimbreakthrough In just half an hour, you will have usable, valuable insights into how you can express your needs and wants successfully. Sign up today (limited spots available)