This week we welcome Nitsa's partner Brent Bolthouse in celebration of the masculine and fathers of all forms.

Brent is an American entrepreneur, event producer, and photographer. He's the founder of The Bungalow Hospitality Group and the creator of Neon Carnival.

From adoption at birth, to struggling with addiction as a teen in Joshua Tree, getting sober at 16, accidentally shaping Hollywood nightlife in the 90s and 2000s, entrepreneurial roller coasters, becoming a father and now cocreating a life together-- our conversation is rich in love, vulnerability, humor and reflection.

We cover

• Childhood experiences + environments that led Brent to drugs
• How he's maintained 37 years of sobriety
• Back surgeries turned spiritual breathroughs
• Career highs + lows and how the Bungalow came to be
• Why you want to avoid taking money from the mob
• Gifts + challenges of fatherhood
• Self care as a Parent
• How Surrendering can change everything

Happy Father's Day! Thank you Brent 💕

CONNECT

Brent Bolthouse: IG | Twitter

Host @nitsacitrine @soundfoodspace

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MENTIONED

The Bungalow

The Twelve Steps

Holotropic Breathwork

Jonathan Antin

George Falcon Sunday Teachings

Paul Chek

Ian Schrager

Donovan

The Diamond Sutra

REMAPPING THE NERVOUS SYSTEM with Lois Laynee

John Gottman & The Gottman Institute

Joe Rogan Experience #2152 — Terrance Howard

Joe's Falafel

The Bungalow Night Market

SIMILAR WAVELENGTH:

EP 83: THE RITUAL OF BEING with Geneviève Medow-Jenkins

EP 58: EVERYTHING IN JOY with Mel Nahas

NOURISH

This podcast is nourished by your donations and the symbiotic support of our partners:

LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)

MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com

LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net

SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com

OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic

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