Into The Wild

Rejecting a conventional lifestyle might be the best decision you could ever make.

Dan Martell, my husband, is an entrepreneur, author, and highly sought after coach. He's also funny, good looking, and a crazy moped driver. From here on out, he'll be returning regularly as a guest as we discuss all things parenting, marriage, and business.

Our relationship isn't great because it's perfect—it's great because we work on it together and we hold each other to a high standard. We may not agree on everything, but we always find a way to come together. Right now, what we're enjoying most is travelling with our kids and watching them experience things and grow.

In this episode, you will learn about:

• The secret to creating the life you want, despite any negative thoughts.
• How to be intentional about the people you surround yourself with.
• How breaking convention can help you live your best life.
• Why humans seek approval from others, and how to move forward without it.
• Dan's tips for building a great relationship.
• The unique learning experiences that travelling offers, especially with family.
• Why intentional launches and landings are important for relationships.
• How our individual desires to be better helps us maintain a healthy relationship.

Mentions:

• www.reneewarren.com/playbooks

Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.

Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

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Connect with Dan:

• www.instagram.com/danmartell
• www.danmartell.com

Connect with Renée:

• @renee_warren
• @we.wild.women
• www.reneewarren.com

Could the key to avoiding burnout lie in creating blank spaces?

Taking intentional breaks and creating blank spaces in your schedule can be transformative for your personal and professional growth. Through my month-long sabbatical with my family in Australia and Bali, I discovered the importance of carving out time for rest and reflection not just while vacationing, but during daily life as well.

During our trip, my children also gained essential life skills, from navigating airports to ordering meals independently, proving that learning happens everywhere. And, by maintaining routines amidst the chaos of travel, you can create a seamless transition back to everyday life, ensuring growth continues no matter where you are.

In this episode, you will learn about:

• How my first moped ride in Bali became a metaphor for parenting and independence.
• How travel provides real-world education for kids beyond traditional schooling.
• Why burnout requires more than just a sabbatical for complete recovery.
• Why setting boundaries and contingency plans helps so much when managing a fast-paced lifestyle.
• How routines in business and life can provide freedom, despite some believing the opposite.
• Why establishing a weekly structure can aid in maintaining balance.
• How creating intentional blank spaces aids in creativity and strategic thinking.
• Why work-life balance is a myth, and integration is key for a fulfilled life.
• Why it's crucial to communicate non-negotiable routines clearly to others.

Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

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Connect with Renée:

• @renee_warren
• @we.wild.women
• www.reneewarren.com

Let's start creating the life you want right now.

Amanda Delosa is a wife, mom, and entrepreneur. She's worked in media and communications in the world of politics before moving on to start her own PR agency, Yellow Panda. She loves working with young founders, helping them grow their brands online.

There's a difference between having the desire for something versus working towards something and actually achieving it. When you free yourself from outside expectations and decide to put the work in, you can have the life you really want.

In this episode, you will learn about:

• Amanda's educational background and what led her to the world of PR.
• How PR is a challenging industry for Amanda (and why that's a good thing).
• One thing you can do today to start creating the life you want.
• The power of manifestation and how to put it into overdrive.
• What to do when you feel like you're falling behind in life.
• Amanda's tips for living an integrated life and how she maximizes her time.
• The big changes Amanda made to shed her old self and find her strength.
• Where the best lessons come from and how to embrace them.
• Why support is so important for making your vision a reality.

What it means to be a wild woman:

• Someone who prioritizes themselves and acknowledges what a gift it is to others.

Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

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Connect with Amanda:

• www.instagram.com/amandapandadelosa
• www.yellowpanda.com.au

Connect with Renée:

• @renee_warren
• @we.wild.women
• www.reneewarren.com

Why not take the steps to make your life even more fulfilling?

If you want to live your most fulfilling life, you have to make it happen. Every time you say "what if," you're programming your brain for doubt. So, how can you turn your feelings of uncertainty into saying "yes" in a way that feels good?

Shifting your focus to "why not" can help you grow in your confidence and accomplish things you never thought you could before. You have the power to turn your fear into fuel by changing the way you think.

In this episode, you will learn about:

• What happens with other people when you make a massive change in your life.
• Why you should avoid "what if" thoughts if you want to make big changes.
• How making a list of pros (without the cons) can help you lean in.
• What the confidence tax is and how you can pay it.
• Tips for making decisions that emphasize your full potential.
• How focusing on your future self can help you live without regrets.
• The practice you can do now to help you make tough decisions.
• How making quick, gut-driven decisions can help you make confident ones.
• Where most regrets come from (and when you can stop yours from happening).
• How to use the legacy lens in your life to say yes to the right opportunities.

Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

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Connect with Renée:

• @renee_warren
• @we.wild.women
• www.reneewarren.com

Use this guide to absolutely thrive in 2025.

The boldest moves you can make in your life aren't always things that you do—sometimes they're the things that you don't do. Listening to your inner voice and your intuition can get you much further than trying to fulfill other people's expectations of you.

In this episode I'm sharing the formula I discovered that helped me thrive in this past year mentally, emotionally, and physically. Letting go can help you become the happiest and best version of yourself, and that will have a ripple effect on everything about you.

In this episode, you will learn about:

• How every great opportunity might not always be the right one for you.
• How I labelled this year before it started and what it meant for me.
• What creating my own health posse and pouring into myself did for me.
• Why you don't need permission to walk away from your business, if the time is right.
• Why I decided to take a sabbatical and what I'm excited to focus on next year.
• How doing what you want to do—despite what other people think—pays off.
• The unexpected things that happened when I created space for growth.
• Why you shouldn't be afraid to make bold decisions and start doing things differently.
• How choosing yourself helps you have a greater impact on the world around you.

Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

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Connect with Renée:

• @renee_warren
• @we.wild.women
• www.reneewarren.com

This might be the biggest obstacle to your success.

There's a lot of pressure to come up with a perfect plan for owning the new year, but if it's inauthentic, it will eventually feel exhausting to execute. In other cases, feeling unworthy might lead you to get in your own way.

The stories and beliefs about yourself and what you deserve impact your life greatly—whether you're conscious of them or not. If your stories are no longer serving you, it's time to heal and move on from them. By changing your physical state and working on your own cognitive restructuring, you can build a life you're excited to lead.

In this episode, you will learn about:

• How self-sabotage shows up with clients and what to do about it.
• How our sense of worth plays into self-sabotaging behavior.
• My experience in fearing success and how it manifested in my career.
• How childhood programming and family dynamics impact your behavior.
• The importance of deciding that you're worthy, and how it changes everything.
• What getting stuck in your comfort zone looks like.
• The secret to transcending the destructive cycles we tend to repeat.
• Tips for cognitive restructuring and changing negative thought patterns.
• Why setting realistic goals is important if you want to move forward.
• The small things you can start doing right away to create change and stay accountable.

Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

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Connect with Renée:

• @renee_warren
• @we.wild.women
• www.reneewarren.com

Give yourself the ultimate gift.

The holiday season is all about giving. But perhaps when it comes to gifts, the one you want the most right now is just to hit the pause button. A calm, still mind isn't just great in the moment, it's also something that can carry you through life's difficulties.

This time of year, it's normal to feel triggered or brought to a low place, especially if you had a particularly difficult year. This season can feel like an ultimate endurance test, but a few small preparations and changes in your routine can help you get through the holidays with more ease.

In this episode, you will learn about:

• The gift we need the most right now and what that looks like.
• What we can lower our expectations on during this time of year.
• The loss I recently experienced and what it reminded me.
• How to deal with your mental load and why it's so important.
• Tips for processing year-end disappointments (and what success truly is).
• Why "it's that time of year" isn't a valid excuse for getting off track.
• What the winter arc is and how you can use it to your advantage.
• Why so many women lack inner peace, and the path to finding it.
• A challenge for you to try this week as a gift to yourself.

Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

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Connect with Renée:

• @renee_warren
• @we.wild.women
• www.reneewarren.com

Are there parts of your life or business that are collecting dust?

At the end of the year, it's the perfect time to pay attention to the things you've been neglecting—and to consider purging them. From content cleanups and digital resets to actually restructuring your schedule, a refresh is necessary if you want to tidy up your business by the new year.

Say goodbye to your "someday" and "maybe" lists. Minimizing the clutter is key to starting the year off feeling clear, organized, and ready to go.

In this episode, you will learn about:

• What business owners face at the start of a new year.
• Hints that it's time to purge your business and start the new year with a clean slate.
• How to do a digital reset and the tools that can help you get it done.
• Why you should declutter your subscriptions (even your friend's newsletters).
• Signs that it's time to hit the unfollow button on social media.
• What a content cleanup is and how to do it.
• Why hour-long meetings are incredibly unnecessary, and what I do instead.
• The lists you need to throw away or simply set aside this year.
• The importance of checking in on your money and profitability.
• Setting healthy boundaries in business and why you shouldn't be afraid.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

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Connect with Renée:

• @renee_warren
• @we.wild.women
• www.reneewarren.com

Are you scared, or just emotionally uncomfortable?

On this episode of Into the Wild our guest is leadership coach Heather Chauvin. Heather is a strategic parenting expert and uses her signature approach to help ambitious women become leaders at work and at home. Her podcast, Emotionally Uncomfortable, is where she reveals uncomfortable truths of her life and her career.

Heather shares the pivotal moments in her life that helped her decide how she wants to live. She also explores the importance of being well-resourced, especially as women, since we're conditioned to pour deeply into others and lack time for ourselves. We have the power to change that.

In this episode, you will learn about:

• What Heather realized when she got diagnosed with stage 4 cancer.
• The importance of designing a life around how you want to feel.
• The two types of people when it comes to getting stuff done.
• Tips for mastering energy management and how desire plays into the equation.
• How attending to "the child you didn't know you had" can help you change your energy.
• How to know when it's time to pause, quit, or keep going.
• Signs you're over-nurturing others and how to pour back into yourself.
• The complicated layers underneath delegating and how to process them.
• The challenge of grieving and why it's so hard to let go.
• Where resistance comes from and how you can learn to overcome it.

What it means to be a wild woman:

• Having the courage to lean in and figure it out along the way.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

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Connect with Heather:

www.heatherchauvin.com

www.instagram.com/heatherchauvin_

Connect with Renée:

@renee_warren

@we.wild.women

www.reneewarren.com

Let's start thinking about 2025 right now.

Not taking the time to create a vision around your next year is a recipe for missed opportunities. Successful years don't just happen, and they aren't just planned, and that's why it's crucial to take time to design it.

A key in successfully designing your year is not overdoing it. While it can be tempting to overcommit, you also have to leave room for new things to come in. Use your values as your north star so you can spend your time doing what really matters to you.

In this episode, you will learn about:

• What my husband Dan and I do every year at the end and why.
• Why considering the rhythms and unique values of your family matters is important.
• The need to leave room for white space in your year.
• The filter our family uses to help us decide what's important or not.
• How overcommitting can hurt you, and why copying others does too.
• Why September feels like a new year and how we manage that.
• What an energy map system is and the benefits of creating one.
• What our family values are and why it's important to use them to manage your time.
• Tips for creating your own personal ecosystem.
• What to include in your schedule to keep the "Sunday scaries" away.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

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Connect with Renée:

• @renee_warren
• @we.wild.women
• www.reneewarren.com