Into The Wild

Your sense of safety might be compromised without you even knowing.

Sam Skelly is an award-winning speaker, author, podcaster, entrepreneur, and Founder of Pause Breathwork. Through her business, she helps female founders use breath as a tool for personal transformation, peak performance, and nervous system regulation.

In this episode, we talk about how breathwork came to play such a significant role in her business and personal life. We also chat about "sister wounds" and how a regulated nervous system can heal them, along with the importance of feeling safe.

In this episode, you will learn about:

• Why our sense of safety is so heavily compromised these days.
• What people are really craving today in connection with each other.
• How our bodies respond to stress and what breathwork trains us to do.
• What the different levels of safety are and what they each feel like.
• Where you can find the medicine if you have sister wounds (and move past them).
• What women are designed to do and how embracing each other helps us do that.
• Why you need to go all in on what matters to you, both personally and professionally.

What it means to be a wild woman:

• Letting your soul play effortlessly with reality and dancing with life.

Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.

Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

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Connect with Sam:

• @samanthaskelly
• www.samanthaskelly.com
• www.pausebreathwork.com

Connect with Renée:

• @renee_warren
• www.reneewarren.com

Hiding who you truly are could be costing you millions.

Have you ever admired someone online, met them, and then discovered they were exactly the same in real life? That authenticity builds even greater trust with their audience, but many ambitious women do the opposite: they default online to the polished voice.

Today, you'll discover what trying to be overly polished online is costing you. You'll also learn how to close the gap between the person you are online and the person you are around your best friend.

In this episode, you will learn about:

• The pressure to show up as another version of yourself and what it actually gets you.
• How personal branding has become quite impersonal.
• The amount of time and energy it actually takes to gain the trust of a potential client.
• Why you're not where you want to be even after you've been showing up consistently.
• Common reasons why ambitious women hide (even when they value authenticity).
• What to ask yourself before you start making content this week.

Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.

Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

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Connect with Renée:

• @renee_warren
• www.reneewarren.com

This is how you can combine business and fun to make $1M+ in revenue.

Kat Norton is the Founder and CEO of Miss Excel, helping her clients make Microsoft Office products and AI fun. Through her online courses, she energetically teaches Microsoft Excel and more to individuals, businesses and educational institutions.

During this episode, Kat shares how following ideas that she couldn't let go of allowed her to make a quantum leap. She also explains how embracing visibility, taking messy action, and embracing a little authentic polarity can help you find success.

In this episode, you will learn about:

• How a deep dive into inner work helped Kat come up with her business idea.
• Kat's initial resistance to TikTok and why she's so grateful she did it anyway.
• How the polarity of her videos helped her reach exponential growth authentically.
• A tip for using rude comments to propel your own self growth.
• Why supporting her nervous system became such an important part of the journey.
• The secret to scaling her business and how it's helped her maintain her freedom.
• Kat's prediction for AI and how she uses it in her own business for efficiency.

What it means to be a wild woman:

• Someone living fully in their authenticity.

Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.

Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

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Connect with Kat:

• @miss.excel
• www.miss-excel.com

Connect with Renée:

• @renee_warren
• www.reneewarren.com

Showing up could change everything for you.

I'm speaking to the woman who, even if she hasn't said it out loud yet, is outgrowing the rooms she's in; the woman who is quietly wondering if she's ready for a new circle, or maybe just feeling ready to go all in.

At this year's summit, we're gathering with courage. It's the kind that makes you brave enough to be seen as the woman you already are, but on full volume. Not attending could cost you your goals, or at the very least, delay them.

In this episode, you will learn about:

• What I haven't told you yet about the Pink Skirt Summit (but am revealing today).
• The theme of this year's upcoming summit and where it came from.
• What the room feels like and why it resonates so much with the attendees.
• A few of the speakers who are joining us for the summit and what they're sharing.
• How we're curating the entire experience, from sponsors to vendors to speakers.
• Why getting women into supportive spaces is so important to me personally.
• What makes this opportunity so electrifying for everybody.

Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.

Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

Subscribe here.

Connect with Renée:

• @renee_warren
• www.reneewarren.com

You won't believe how many symptoms of menopause exist.

Jenn Pike is one of the most trusted voices at the intersection of women's health and entrepreneurship. She offers a high-level mentorship for women who want to lead with intention, lead with confidence, and build businesses that reflect who they are.

She shares the trajectory of her career with us, from focusing on athletes to pouring her energy into supporting moms while seeking simplicity. She also sheds light on the aspect of women's health that no one is talking about, but needs to be considered by everyone.

In this episode, you will learn about:

• What Jenn specializes in and the type of women who are attracted to working with her.
• Why it's so important to be audacious, especially when it comes to women's health.
• Her approach to sharing content and why she chooses not to gatekeep.
• The power of compound exposure and a long-standing personal brand.
• The symptoms of perimenopause that you haven't heard of yet.
• The big part of the conversation that's missing around women's health.
• What happens when you show up with the courage to be seen.

What it means to be a wild woman:

• Showing up audaciously with courage, bravery, heart, and compassion.

Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.

Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

Subscribe here.

Connect with Jenn:

• @jennpike
• www.jennpike.com

Connect with Renée:

• @renee_warren
• www.reneewarren.com

Growth is all about proximity.

We know that proximity is power. Surrounding yourself with people living the life you aspire to live is everything. The Pink Skirt Project and The Pink Skirt Society didn't just happen; they were created by design based on what I needed 10 years ago.

I'm sharing the inside scoop on why our community was actually created (even when the idea of it felt intimidating and scary) in this episode. You'll also learn how it was designed to help you feel worthy by design.

In this episode, you will learn about:

• What stands out about The Pink Skirt Society versus spaces you've been in before.
• How much your network (and their net worth) actually matters.
• How I built a structure that works differently inside our community.
• The importance of confidence stacking and how it actually works.
• The mechanics we put in place so you never feel like you need to perform.
• Why it's important to be in spaces where you can truly be yourself.
• Why building a community scared me so much (even though I did it anyway).

Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.

Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

Subscribe here.

Connect with Renée:

• @renee_warren
• www.reneewarren.com

We've learned a lot about each other and ourselves over the last 16 years together.

From making "f-yeah decisions," to emotional safety, to learning how to truly operate as a team, we're sharing the marriage rules we never break (anymore) in this episode.

You'll hear about the lessons we've learned and what we've gone through to build the relationship we have today. You'll also discover valuable tips for building a stronger relationship with your own partner.

In this episode, you will learn about:

• What making decisions in our relationship looks like (even when we disagree).
• Why emotional safety is so important to a healthy relationship.
• What you can do to actually prove your partner is a priority.
• How we structure our weekly check-ins to make sure each person feels seen.
• What contributing to a relationship looks like for men versus women.
• The business rule we apply to our marriage that helps us work through conflict.

Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.

Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

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Connect with Dan:

• @danmartell
• www.danmartell.com

Connect with Renée:

• @renee_warren
• www.reneewarren.com

Does growth mean it's time to abandon your long-time friends?

I'm finally at a spot where I'm going all in on growth, but for so long, I allowed myself to play small. This journey has illuminated some of the reasons I held myself back in the past, and one of those is the friend gap.

Today, you'll hear about my real life experiences with this gap and what I learned about dealing with it. I'll also share the friendship shift that can help you embrace growth without feeling burdened by the reactions or feelings of others.

In this episode, you will learn about:

• The comments made by an acquaintance that made me question her intentions.
• What happens when you become successful and "unrelatable."
• Why some people feel entitled to your success (but absolutely aren't).
• What happens to your potential when you shrink to fit your friendships.
• Why you need to hang out with people who are not surprised by your capacity.
• What you need to focus on to become the person you want to be.
• How the friend gap is a good thing (because it actually means you're expanding).

Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.

Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

Subscribe here.

Connect with Renée:

• @renee_warren
• www.reneewarren.com

Have you ever seen an Emmy-nominated entrepreneur who can pilot their own private jet?

Stephanie Goetz is an executive coach, TEDx speaker, Emmy-nominated news anchor, as well as a professional pilot. Her organization, The Pink Jet, empowers women to break into aviation while also increasing breast cancer awareness.

She tells us what the trajectory of her career has looked like, including her intentional process of entering entrepreneurship. Stephanie also shares her tips for building strong relationships with clients (the kind that land you dream referrals), plus the incredible experiences that following her passion has led her to.

In this episode, you will learn about:

• The smart financial moves Stephanie made to shift into entrepreneurship.
• What happens when doubt comes up and how Stephanie avoids the comparison trap.
• How under-selling and over-delivering helps you land great clients.
• Why it's so important to trust your gut, especially when offering a special rate.
• How to focus on the people you're actually here to serve (it's not everybody).
• The project that led Stephanie to aviation and how it sparked her desire to learn more.
• The milestones she's met as a pilot and the dream flying experiences that came true.

What it means to be a wild woman:

• Doing things your own way, and following your gut as you fulfill those things.

Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.

Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

Subscribe here.

Connect with Stephanie:

• @jetgirlstephanie
• @thepinkjet
• thepinkjet.org

Connect with Renée:

• @renee_warren
• www.reneewarren.com

What shows up in your marriage eventually shows up everywhere.

The things you do to make your marriage great also speak to how you lead a business and parent your children. When you have an incredible relationship with your partner, it trickles into the other areas of your life...and the people around you can feel it.

During this episode, you'll learn to recognize the ways your patterns are showing up across different areas of your life. You'll also discover the shifts you can make to stop silencing yourself so that you can build a life that feels right for you (and doesn't depend on the approval of others).

In this episode, you will learn about:

• Examples of patterns that can show up across areas of your life.
• The unconscious habit that hurt me the most (and what I did about it).
• What taking responsibility for your energy looks like in work, marriage, and motherhood.
• What self-silencing is and how it's a common pattern in high-achieving women.
• The importance of creating your own non-negotiables and what that looks like for me.
• Why you don't need to downplay your success, regardless of how others feel about it.

Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.

Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

Subscribe here.

Connect with Renée:

• @renee_warren
• www.reneewarren.com