Bodies by Brent

Introducing Barbell Sculpt: The Strength Program That Changes Everything


Listen Later

The wait is over — Barbell Sculpt is LIVE inside the Kallpa App.


In this episode, Brent breaks down everything you need to know about his new 12-week barbell program — the system, the mindset, the method.

You’ll learn who it’s for, how it works, and why it’s the most effective way to get strong, lean, and confident for life.


Whether you’re coming from bootcamps or dumbbells, this is your roadmap to real, repeatable strength — without burnout or confusion.


🔥 What You’ll Learn:

• How to train smarter using RPE & progressive overload

• Why recovery days are the secret to faster results

• How to track your strength + body changes the right way

• Why nutrition, sleep, and stress all connect to strength

• What “Barbell Confidence” actually looks like in real life


💡 Ready to start?

➡️ Download the Kallpa App or visit kallpa.co.


Use my exclusive codes:

• BODIESBYBRENT25 – 25% off monthly

• BODIESBYBRENT50 – 50% off yearly

• BODIESBYBRENT45 – 45% off all Kallpa Shop gear


Let’s get strong together

...more
View all episodesView all episodes
Download on the App Store

Bodies by BrentBy Brent Hruska

  • 5
  • 5
  • 5
  • 5
  • 5

5

22 ratings


More shows like Bodies by Brent

View all
The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,866 Listeners

The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

The Skinny Confidential Him And Her Show

14,966 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,675 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

607 Listeners

As a Woman by Natalie Crawford, MD

As a Woman

1,111 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,080 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

616 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

1,036 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,665 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,141 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,696 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

606 Listeners

Transform by Dear Media

Transform

412 Listeners

The Wellness Process by Dear Media

The Wellness Process

337 Listeners

The EMPWR Podcast by Samantha Christine & Pursuit Network

The EMPWR Podcast

117 Listeners