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Have you ever had that full-body ‘NO’ moment (the one where every part of you is screaming not to do something) but you overrode it to keep the peace, look “easy,” or avoid being “too much”?
So many of us as women have been conditioned to disconnect from our intuition, to downplay our needs, and to override the very guidance that was designed to protect and lead us.
In this powerful conversation, I sit down with Abby Miller: holistic business strategist, founder of the Work Womb Podcast, and self-described “yoga teacher turned productivity preacher.” Abby works with visionary women who are building big dreams and teaches them how to follow their intuition, regulate their nervous system, and set the kind of boundaries that create freedom instead of burnout.
Inside the episode, we explore:
Why intuition is your most underused business and life strategy as well as how to strengthen it in small daily decisions
What happens when you override your gut (Abby’s raw stories of trauma, healing, and self-forgiveness)
The surprising link between intuition, pleasure, and permission — and how to reclaim all three
How to shorten the gap between inspiration and action by letting go of permission-seeking
The role of boundaries in creating safety for yourself, your business, your kids, and your relationships
Why community is essential for breaking through ceilings and moving past imposter syndrome
This is a conversation about trusting yourself in motherhood, in business, and in the messy, beautiful daily moments of life. Abby’s honesty, humor, and wisdom are such a gift.
Resources:
•Abby’s podcast Workwomb: https://www.workwomb.com/podcast
•Book suggestion: Unbound by Kasia Urbaniak: https://amzn.to/466tKn1
Join our community of amazing women reconnecting with ourselves through books and sisterhood:
https://beehive.drmelissasonners.com/book-nook
By Dr. Melissa Sonners5
2121 ratings
Have you ever had that full-body ‘NO’ moment (the one where every part of you is screaming not to do something) but you overrode it to keep the peace, look “easy,” or avoid being “too much”?
So many of us as women have been conditioned to disconnect from our intuition, to downplay our needs, and to override the very guidance that was designed to protect and lead us.
In this powerful conversation, I sit down with Abby Miller: holistic business strategist, founder of the Work Womb Podcast, and self-described “yoga teacher turned productivity preacher.” Abby works with visionary women who are building big dreams and teaches them how to follow their intuition, regulate their nervous system, and set the kind of boundaries that create freedom instead of burnout.
Inside the episode, we explore:
Why intuition is your most underused business and life strategy as well as how to strengthen it in small daily decisions
What happens when you override your gut (Abby’s raw stories of trauma, healing, and self-forgiveness)
The surprising link between intuition, pleasure, and permission — and how to reclaim all three
How to shorten the gap between inspiration and action by letting go of permission-seeking
The role of boundaries in creating safety for yourself, your business, your kids, and your relationships
Why community is essential for breaking through ceilings and moving past imposter syndrome
This is a conversation about trusting yourself in motherhood, in business, and in the messy, beautiful daily moments of life. Abby’s honesty, humor, and wisdom are such a gift.
Resources:
•Abby’s podcast Workwomb: https://www.workwomb.com/podcast
•Book suggestion: Unbound by Kasia Urbaniak: https://amzn.to/466tKn1
Join our community of amazing women reconnecting with ourselves through books and sisterhood:
https://beehive.drmelissasonners.com/book-nook

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