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This was such a joy! We just received our first Farm Fresh to You box (use this code to get your first box FREE - FFTYFALLNMF3A85G), overflowing with vibrant vegetables and fruits—Swiss chard, spinach, artichokes, pears, apples, onions, carrots, cilantro, potatoes, and more. I laid everything out on the counter, and Martin guided me step-by-step through creating a meal using only those fresh ingredients and a few simple spices.

Watching him work was incredible, and then it was my turn to cook! Here is how it turned out. It tasted as good as it looked (and I did my best to make it look as beautiful as it tasted). Absolutely delicious!If you want to watch how this all came about check out this video of our discussion of exactly what to do.

Click here to learn about the Culinary Healing program.

Chef Martin’s Substack can be found here.

The new One Tiny Healing Habit Substack can be found here.

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