EP. 44 THE TALK OF TODAY

All things health, food, movement, fitness, diet, alcohol, etc… in this episode, I go into deep details about my own health journey within food, being vegetarian in the 8th grade, then going vegan, and now eating anything and everything I want and feeling better than ever. I share my fitness tips, how I move my body, as well my opinion on alcohol consumption and how I am tackling it all.

SUBSCRIBE TO THE PODCAST

Spotify: 
https://open.spotify.com/show/7rPlrN7F6QLfPVkufYJXX4?si=gsUe0mPySDqLYOazqpsYgw

Apple: 
https://podcasts.apple.com/ca/podcast/coaching-call-with-amy-griffith/id1677640473

Youtube:

https://youtube.com/@coachingcallpodcast?si=tnYaO2zOtKyuSwzk

SOCIAL MEDIA:

@coachingcallpodcast IG: 
https://www.instagram.com/coachingcallpodcast?igsh=MWJ5eXV2eTRoN29xOA%3D%3D&utm_source=qr

@itsamygriffith IG:

https://www.instagram.com/itsamygriffith?igsh=MW91ZnplbGgxcm02Mw%3D%3D&utm_source=qr

@itsamygriffith TikTok: 
https://www.tiktok.com/@itsamygriffith?_t=8jdD3XLFl5R&_r=1

Thank you for your support! Be sure to leave a comment sharing your biggest takeaway & screenshot to share on socials so I can connect with you <3 xo