Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Investing In Yourself | CPTSD and Trauma Healing Coach


Listen Later

In this episode, I've been thinking about this a lot over the last couple of days and recognizing how essential it is to be incredibly thoughtful about investing in myself.
Investing your time, effort, and money in learning things such as goal-setting, how to manage your time, how to be more confident and less doubtful, how to take care of your health, how to focus and so can significantly improve your results in life.
As you continue down this journey, investing in yourself, learning, and growing will step further into trusting yourself; even though we are healing, I also believe that we will always be.
-Be Unbroken.
Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/
Learn more about Coaching Program: https://coaching.thinkunbroken.com/
Learn more about at: https://www.ThinkUnbrokenPodcast.com
Our Sponsors:
* Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/
Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health RecoveryBy Michael Unbroken

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

469 ratings


More shows like Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

View all
The Trauma Therapist by Guy Crawford Macpherson

The Trauma Therapist

536 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,542 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

447 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

447 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,164 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

780 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

517 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

337 Listeners

Adult Child by Andrea Ashley

Adult Child

1,835 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,731 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,214 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

345 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

284 Listeners

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert,  No Contact Mentor

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

81 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

79 Listeners