Welcome to the start of a new and exciting year, where great change is possible! Each new year is a chance to start anew and make positive changes in our lives.

It can be a great time for introspection and the motivation to try something new to step outside of your comfort zone to create real change, and it doesn’t have to feel overwhelming or hard. 

For many of you maybe you've been wanting to make changes in your health and life for a long time, but don't know where to start.

And so in this quick IQ episode, as we kick off 2023, join Brandy as she unveils three simple key  insights that can help you create transformative change in your life today to make your intentions achievable and fun! 

Even just one small change can set off ripples throughout your entire life creating positive shifts in your health, relationships, finances, and life. Learn how embracing these insights can help you create impactful changes without feeling overwhelmed or struggling along the way.   

Make 2023 the best one yet! Find out how easy creating transformational change can really be - come join us today!

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

• Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

• Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

• The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

• Website: https://brandygillmore.com

• TEDx Talk: https://brandygillmore.com/tedx

Social Media and Additional:

• Facebook: https://facebook.com/brandy.gillmore/

• IG: https://www.instagram.com/brandygillmore/

• X ~ (Twitter): https://twitter.com/BrandyGillmore

Additional classes and services:

• Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr

• Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

• Additional Courses: https://brandygillmore.com/courses-workshops

• VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Topics: struggle, new year, resolutions, creating change