In this episode, I sit down with my friend Iris McAlpin. 

Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. After recovering from severe bulimia, C-PTSD, and depression, she now spends her life helping people all over the world overcome similar struggles through trauma-informed education and coaching in both group and private settings.

We will talk about many different subject matter today around trauma and healing, including self-sabotage and how it's connected to Childhood trauma. Our inner critic comes from doing the inner adult work and why trauma healing is a necessarily slow process.

In this episode very excited to dive in to share those experiences with you that she and I both have as we've gone through this entire process of getting to where we are today and then some of those conversations when you can have a back and forth like this, it makes the experience more relatable.

If you're in this place where you are in this position in life, you're trying to figure out what's next and why you keep sabotaging and why you can't seem to get out of your way and what is going on – you’re going to want to listen to this. Come and join us, and we’re going to help you in your healing journey.

Learn more about https://www.thinkunbrokenpodcast.com/ 

Learn more about NW Recovery at https://nw-recovery.com/ 

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