Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science.

In this episode, Eric & Omar are joined by Dr. Joe Klemczewski, the pioneer of modern natural bodybuilding coaching. Many practices taken for granted today, including tapering for a proper peak week, were first utilized by Dr. Joe. He is the OG evidence-based natural bodybuilding coach, and one of the first successful coaches to transition into online coaching. The hosts discuss his successes in a multitude of business ventures and learn tips applicable for aspiring fitness entrepreneurs.

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