Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

Welcome to my YouTube video series on Plus Size Pregnancy. In this series, I'm sharing my experiences with body image, weight, and confidence as a plus sized pregnant woman.

In this episode, I'm getting real with you about the truth about pregnancy during the pandemic. There's a lot of things I'm missing this time around and it's OK to mourn those things AND feel grateful for your baby.

Read the blog post: https://irresistibleicing.com/plus-size-pregnancy-series-pregnancy-during-a-global-pandemic.html

You can also watch this series on my YouTube channel, Irresistible YOUniversity. 

So many of you have had questions about what the Irresistible You program is and what I teach. In this episode, I'm sharing more insight into the program including the 5 things that BS diets don't teach you but I do.

Schedule a Confidence Clarity Call ASAP:
https://irresistibleicing.com/call

Download the FREE Action Plan:
https://irresistibleyou.info/actionplan

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

Follow on Instagram @IrresistibleIcing

Show Notes:
https://irresistibleicing.com/the-5-things-bs-diets-dont-teach-you.html

Welcome to my YouTube video series on Plus Size Pregnancy. In this series, I'm sharing my experiences with body image, weight, and confidence as a plus sized pregnant woman. 

In this episode, I'm getting real with you about the truth about pregnancy weight gain and how to embrace your body and yourself through the changes. 

You can also watch this video in my Plus Size Pregnacy series on YouTube here: https://youtu.be/VlrMtbDVu6Q

Blog Post/Show Notes: https://irresistibleicing.com/plus-size-pregnancy-dealing-with-pregnancy-weight-gain.html 

💖Connect with Me💖
 https://irresistibleicing.com
 https://www.instagram.com/irresistibleicing
 https://www.facebook.com/groups/IrresistibleYou
 https://www.facebook.com/IrresistibleIcing
 https://www.pinterest.com/myicing
 https://twitter.com/aimeebeltran

Boundaries are a topic that come up weekly on our coaching calls inside of Irresistible You, my signature program. You literally can't have self love / self worth without setting clear boundaries.  Boundaries are the invisible lines that define what you will and will not tolerate from yourself and other people. It's not about changing their behavior but putting boundaries around how you react and deal with their behavior.   In this episode, I'm breaking down what boundaries are, why they are important, why you struggle to set boundaries, and how you're allowing your boundaries to be violated.

Schedule a Confidence Clarity Call ASAP:
https://irresistibleicing.com/call

Download the FREE Action Plan:
https://irresistibleyou.info/actionplan

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

Follow on Instagram @IrresistibleIcing

Show Notes:
https://irresistibleicing.com/self-love-cant-exist-without-boundaries.html

How you think and feel influences the way that you act. The life that you have (good or bad) is a culmination of all your thoughts, feelings, and decisions. You think weight loss starts with a strict diet plan...but that's only keeping you stuck on the yo-yo diet/body hate shame cycle. Where it really starts? With your words and how you talk to yourself.

In a recent coaching call inside of my Irresistible You program, we talked about the difference between "forcing" yourself to do something versus keeping a commitment to yourself.

The life that you crave all begins with changing your words.

Schedule a Confidence Clarity Call ASAP:
https://irresistibleicing.com/call

Download the FREE Action Plan:
https://irresistibleyou.info/actionplan

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

Follow on Instagram @IrresistibleIcing

Show Notes:
https://irresistibleicing.com/weight-loss-starts-with-your-words.html

I'm back! We are still moving into our new house. I've had some thoughts over the past few weeks how the self-love journey is a lot like moving into a new house. It's messy and chaotic and I'm sharing it all in this episode!

Show Notes:
https://irresistibleicing.com/self-love-is-just-like-moving-in-a-new-house.html

Schedule a Confidence Clarity Call ASAP:
https://calendly.com/aimeebeltran/confidence

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

Follow on Instagram @IrresistibleIcing

The #1 question I get on the daily is "How do I love myself?" It's not an easy black and white answer. It's a process and you have to be willing to go through the process and face your pain and your own BS. 

If you’re looking for an easy answer, you don’t find what you’re looking for here. Learning how to love yourself is not a simple, one and done step you can complete over the weekend.

My family and I have been in the process of selling our first home and buying another….and right now we are in the middle of packing/moving hell!  Over the weekend (while sweating and packing boxes), I thought about how the process of packing up your home is just like the process of loving yourself.

Listen up to learn more. 

Show Notes:
https://irresistibleicing.com/how-do-i-love-myself.html

Schedule a Confidence Clarity Call ASAP:
https://irresistibleicing.com/call

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

DM Your Podcast Review on Instagram
https://www.instagram.com/irresistibleicing/

Today is an open conversation from the heart about racism as it relates to empowerment and self-love. I know I'm not going to say all the right things but I can't stay silent either.

We can't have empowerment until we have racial equality.

This is just the start of the conversation. We have to get uncomfortable and out of our own fragile denial and start talking even though it won't be perfect.

Show Notes: https://irresistibleicing.com/racism-empowerment-self-love-what-you-can-do.html

Let's keep it going here: 

• https://www.instagram.com/irresistibleicing/
• Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou
  
  
  

This episode is all about accountability. How are you holding yourself accountable? I don't care who you are, we all need a coach or a mentor to hold us accountable. If you could do it yourself, you wouldn't be listening to this podcast! Here's how you need to start taking accountability so that you can finally live your damn life and stop waiting for the weight.

This is an episode I pre-recorded and it was supposed to publish back in March. It was scheduled to go live the Monday right after the lock downs happened. I put the episode on hold b/c it didn't make sense at the time and instead I published some episodes about how to handle the pandemic.

Listen. I'm all about imperfect action. I mention the free masterclass I hosted back in March as a call to action in the episode. I don't have time to edit all of that out b/c the overall message is more important than pulling my hair out and editing those two parts out.

Instead of the class, I want you to schedule a Confidence Clarity Call with me to see if you would be a good fit to enroll into the Irresistible You program. Let's figure out your goals and how I can help support you.

Show Notes:
https://irresistibleicing.com/accountability-2.html

Schedule a Confidence Clarity Call ASAP:
https://calendly.com/aimeebeltran/confidence

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

Welcome to my YouTube video series on Plus Size Pregnancy. In this series, I'm sharing my experiences with body image, weight, and confidence as a plus sized pregnant woman. 

In this episode, I'm crushing the BS stories you tell yourself about being "too fat" to get pregnant. 

You can listen to the episode right here on your fav podcast player or watch the video series on my YouTube channel, Irresistible YOUniversity. 

• Watch on YouTube