Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

The same thing you’re avoiding is the one thing you need in order to move forward to create the life you crave. 

Discomfort.

Discomfort and moving outside of your comfort zone is the magic key that you need to change your life. 

Emotional eating, isolating, not showing up for yourself - are all ways that you are staying in your current comfort zone. 

Here’s the rub - Your current comfort zone isn’t exactly comfortable but it’s familiar. 

In this episode, I'm sharing how your wet blanket of discomfort is keeping you on the yo-yo diet/body hate shame cycle. Plus, the type of discomfort from a place of self-love that's needed to become Irresistible You. 

Show Notes:  
https://irresistibleicing.com/discomfort-is-the-only-way-forward.html

Want to Enroll in Irresistible You? Use coupon code YASGIRL500 at checkout to save 50% off the enrollment fee. That's only $497 for 3 months to change your life.  That's less than $42/week. Aren't you worth it?!?!
https://irresistibleicing.com/course

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

Welcome to my YouTube video series on Plus Size Pregnancy. In this series, I'm sharing my experiences with body image, weight, and confidence as a plus sized pregnant woman. 

In this episode, I'm sharing all about my first trimester from weight gain, body changes, symptoms, cravings, must haves, and more! 

You can listen to the episode right here on your fav podcast player or watch the video series on my YouTube channel. 

• Watch on YouTube
• My Miracle Stretch Mark Potion 
• Plus Size Maternity Clothes 

How many times have you looked at a picture of yourself and immediately thought, "OMG, I'm so fat and disgusting!"  The picture you had in your head definitely doesn't match what you see in the photo. AMIRITE?

In this episode of the Irresistible You podcast, I'm sharing 6 ways you can shut down the inner fat bitch chatter so that you can stop attaching your self-worth to ONE freakin' pic! 

Show Notes: https://irresistibleicing.com/what-to-do-when-you-see-a-fat-pic-of-yourself.html

Want to Enroll in Irresistible You? Schedule a Confidence Clarity Call:
https://calendly.com/aimeebeltran/confidence?month=2020-04

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

Body image and pregnancy can be a major mind f*ck. How do you embrace a plus size pregnancy? You either spend 9 months feeling guilt and shame for hating your body....Or, you learn how to embrace the changes make sweet memories during your pregnancy.

In this podcast, I'm sharing my journey and how I embraced my first pregnancy and how I'm now doing the same with baby #2!

Show Notes: https://irresistibleicing.com/body-image-and-pregnancy.html

Want to Enroll in Irresistible You? Schedule a Confidence Clarity Call:
https://calendly.com/aimeebeltran/confidence?month=2020-04

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

Want to Enroll in Irresistible You? Schedule a Confidence Clarity Call:
https://calendly.com/aimeebeltran/confidence?month=2020-04

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

I've got a BIG announcement to share with you plus a message that you need to hear now more than ever.  What are you putting on hold, waiting for the weight?  The problem isn’t the actual number on the scale or your size. It’s that you don’t think you DESERVE to feel happy and actually LIVE your life until you reach your goal weight.

Want to Enroll in Irresistible You? Schedule a Confidence Clarity Call:
https://calendly.com/aimeebeltran/confidence?month=2020-04

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

Show Notes:

“I don’t have time to lose weight during the pandemic” is a bullshit excuse and I’m calling you out because someone needs to say it.

Weight loss has nothing to do with time. NOTHING.

It has everything to do with you deciding to make a series of choices. Imperfect choices.

Emotional eating isn’t helping you feel better. It’s making a shitty situation feel even worse.

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

Show Notes: https://irresistibleicing.com/lose-weight-during-pandemic.html

How many times have you caught yourself saying “When things go back to normal, I’ll ?”

Isn’t that the same mindset you have when it comes to losing weight? “When I lose 50 lbs, then I’ll .”

What’s the difference? In each situation, you’re putting your future on hold instead of of taking responsibility and ownership for what you can control right now.

I’m fortunate enough to say that my day-to-day life hasn’t changed all that much. I’ve been working from home for ten years and I wouldn’t have it any other way. I’ve learned a lot about how to work from home over the years and I want to share that with you. Working from home is great but it’s not for everyone….and it’s an adjustment even if it is for you.

I’ve put together my top tips to get your glam on when you work at home.

Show Notes: https://irresistibleicing.com/you-need-to-get-your-glam-on.html

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou

I've been talking a lot lately about focusing on what you can control and how you need to feel your feelings and get out of the judgement about how you feel.

The pandemic is a circumstance that none of us can control.

This is going to be our new normal for a few months....maybe more. Nobody can really say for sure.

We have to learn how to move forward and accept our new normal. So, how do you move forward when it feels like nothing is normal anymore?

Show Notes: https://irresistibleicing.com/accepting-your-new-normal.html

Join the FREE Irresistible You Podcast Discussion Group:  https://www.facebook.com/groups/IrresistibleYou