Gaslighting is used by the narcissist to confuse you and make you feel crazy. The cunning abusive strategy that narcissists use to manipulate their victim's reality and control their perceptions by eroding their self-confidence and fostering dependency. In this episode, discover effective strategies to recognize and resist gaslighting tactics, reclaiming your truth and empowerment.

In this episode we look at:
1. Textbook gaslighting lines and phrases
2. How Gaslighting makes the victim not trust their instincts
3. What Gaslighting actually means
4. How gaslighting is used out of context and the true damage that gaslighting does to the victim

and much more.

🎧 Tune in now and learn how to stop the manipulation before it controls you! Don't forget to subscribe, leave a review, and share this episode with anyone dealing with narcissistic abuse. Your healing starts with knowledge—and I’m here to guide you every step of the way.

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Nova xx

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Thank you for listening!
Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.

Nova xx