In this episode, I talk about coming in under your calories, and when, if at all, it's ok.  The answer may surprise you.

I will tell you how this came up for me in a muscle building phase, and the same scenario can happen when in a fat loss phase.

Go grab your coffee, and take a listen.

Enjoy the episode!

And if you want to join us in the Inner Circle, you can get more info. here:  sfinnercircle.com