Prompted by a question about parenting from a listener.  Turned into an interesting question about self care - what it is and what it isn't.  Does it have to be alone?  Does it have to be without your kids present?

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Join Self-Regulation Simplified, we start June 1!

An 8-week, small-group cohort. Sequential self-regulation skills. Weekly live co-regulation. Max 10 seats. Doors close June 1.

Co-Regulator subscribers already have access — just RSVP in the Unstucking Academy calendar.

Everyone else → https://www.stucknotbroken.com/self-regulation-simplified

Self-Regulation Simplified starts June 1: Join Cohort 5!

An 8-week, small-group cohort. Sequential self-regulation skills. Weekly live co-regulation. Max 10 seats. Doors close June 1.

Co-Regulator subscribers already have access — just RSVP in the Unstucking Academy Calendar.

Everyone else → https://www.stucknotbroken.com/self-regulation-simplified