Do you ever wonder if there’s anything good about GETTING OLDER? I think most of us could name five unlovely things right now that naturally come with aging. But what about the good stuff? IS there any? In today’s episode of the Fitness Matters podcast, we’re delving into this intriguing question, along with lots of random (but totally related, I promise!) things like Gwen Stefani, tummy tucks, and hot flashes! This is juicy stuff, and you’ll want to be part of it at any age! Tune in now, and let’s GO!

Do you ever wonder if there’s anything good about GETTING OLDER? I think most of us could name five unlovely things right now that naturally come with aging. But what about the good stuff? IS there any? In today’s episode of the Fitness Matters podcast, we’re delving into this intriguing question, along with lots of random (but totally related, I promise!) things like Gwen Stefani, tummy tucks, and hot flashes! This is juicy stuff, and you’ll want to be part of it at any age! Tune in now, and let’s GO!

Do you ever wonder if there’s anything good about GETTING OLDER? I think most of us could name five unlovely things right now that naturally come with aging. But what about the good stuff? IS there any? In today’s episode of the Fitness Matters podcast, we’re delving into this intriguing question, along with lots of random (but totally related, I promise!) things like Gwen Stefani, tummy tucks, and hot flashes! This is juicy stuff, and you’ll want to be part of it at any age! Tune in now, and let’s GO!

Is there ANYTHING GOOD about getting OLDER?

You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen. Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place. Let's get your goal.

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Education

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You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen. Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place. Let's get your goal.

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Is there ANYTHING GOOD about getting OLDER?

Is there ANYTHING GOOD about getting OLDER?

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