Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips and resources that freed them from decades of food addiction, obsession, and loss.

 

In Episode 10 Jamie and Paige reveal why food is the trunk of their Recovery Tree of Life (and the heart of their podcast logo). There is a clear connection between food and addiction recovery. Food is the lynchpin of a successful recovery program because, as we like to say, if you’re struggling OR succeeding in recovery, it’s ALWAYS the food!

 

In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u) and TikTok (@realfoodrecovery).  And, check out our website at www.realfoodrecovery4u.com!