Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

Ebook: How to be a high value feminine woman

https://mssarahfontenot.com/hvw-ebook

👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽

https://mssarahfontenot.com/slgeguide

Join the community: mssarahfontenot.com

Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot

IG: @MsSarahFontenot

https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

Use MsSarahFontenot for special discount

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount

This one right here!  Wow!  One for the books!  We LOVE when women can come together and keep It REAL!

Today we sat down with  ⁨@courtsideles⁩ from the  ⁨@TalkLesShow⁩ and we didn't hold a thing back!! We definitely need to do a part 2!

Let us know your favorite part of this episode in the comments!

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
Ebook: How to be a high value feminine woman
https://mssarahfontenot.com/hvw-ebook


👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽
https://mssarahfontenot.com/slgeguide


Join the community: mssarahfontenot.com
Reddit: https://www.reddit.com/r/itsgivingpodcast/

Guest: Lesya
Insta: https://www.instagram.com/courtsideles/

Her Podcast: https://www.instagram.com/talklesshow/

Check her out here: https://courtsideles.com/

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/
✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
Use MsSarahFontenot for special discount ✨


2:30 beautiful women gate keep 
2:55 chat gpt conversations 
4:39 is all of this AI stuff scary? 
5:40 - 18:14 should men that are in relationships have female friends? 
7:54 the ONLY way a man can truly be a friend to a woman 
10:31 i think a woman can be friends men but it’s hard on the flip side 
11:00 i learn from y’all too
12:37 we are scared to ask for things we want, what do you think? 
14:16 is there a certain time when it’s okay to accept things 
16:10 I’m not the only girl you do this to 
18:14 - 30:00 so if you’re with a man and he has something going for himself 
19:05 do you date athletes 
20:30 I’m very attracted to black men 
22:16 why athletes??
23:00 would you be poly 
24:17 basketball players go bankrupt 
27:00 i couldn’t be with the man that doesn’t make money 
27:55 why is It only the money that makes you look up to him? 
30:30 - 46:00do you feel like men are ambitious in 2025 
32:30 the further you go you can decide to change 
34:22 I’ve read so much, now it’s time to be practical 
34:45 would you settle down with a banker
36:30 do you think women in their 30’s are cooked? 
38:25 would you date someone shorter 
41:30 I’ve been this height since o was 12
43:07 that’s why you have to throw the athletes away 
44:50 what do you have to do to get all of that
46:00 storytime! 
47:50 - 1:04:00  it’s all a TRANSACTION!! 
50:00 a man from Canada 
52:20 It has nothing to do with a birkin bag 
53:15 It ALLLLL catches up
56:00 i do think men throw women away bc women let them 
56:30 the book attached 
58:05 I’ve never had a one night stand 
1:01:27 the mindset about transactional sex is wildly blown out of proportion 
1:03:15 the effort dies down when you’re celibate 

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount

Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

Ebook: How to be a high value feminine woman

https://mssarahfontenot.com/hvw-ebook

👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽

https://mssarahfontenot.com/slgeguide

Join the community: mssarahfontenot.com

Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot

IG: @MsSarahFontenot

https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

Use MsSarahFontenot for special discount ✨

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount

Wow!  This was so special!  Today we sat down with Sarah and her dad as he spoke on decades of marriage, love, trials, tribulations, this day and age and so much more! 

it's giving... WISDOM!  but yall let us know what it's giving in the comments!

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
Ebook: How to be a high value feminine woman
https://mssarahfontenot.com/hvw-ebook


👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽
https://mssarahfontenot.com/slgeguide


Join the community: mssarahfontenot.com
Reddit: https://www.reddit.com/r/itsgivingpodcast/

Guest: Ras Munyiga Nosakhere
Sarah's Dad 

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/
✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
Use MsSarahFontenot for special discount ✨

2:28 this season called 

3:32 who’s the favorite 

3:55 - 15:13 you and mom are the example - how are you so ride or die? 

5:55 do you think women are like mom and marriage is the same? 

7:29 do think marriage is the same 

8:38 is marriage still meaningful 

9:55 I’ve never seen you fight… how was that 

Stop letting ego destroy your relationship 

12:30 do you think I chose right with Brock

14:00 did you think i was going to get married 

15:13 - 25:05 who do you think I’m more like you or mom? 

17:00 being the PEACE! 

18:25 a lot of women make men that way 

18:45 when you sent me off to America did you think this is what my life would be like? 

21:00 how did you get to be so bold 

24:23 being a parenting is like making a good gumbo 

25:05 - 39:11 SCENARIO! 

27:10 men and women don’t think the same 

27:40 put these in order 

29:12 she’s only masculine bc a man can’t put her in her feminine 

31:55 do you think a women should cook for men 

33:12 the biggest mistake i made with brock 

37:45 did you think i was this busy? 

39:11 dad was talking about a show 

42:20 speaking of kountry Wayne 

42:45 do you remember me fighting 

Kids need to be disciplined 

45:23 childhood stories

51:39 was It hard for you to leave California to go to Saskatchewan? 

53:53 people in Canada are more friendly 

56:40 you don’t always see It when you’re in It - systemic things 

57:26 what book changed your life and why? 

book: auto biography of Malcolm X

1:00:00 shoutouts from my dad 

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount

Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

Ebook: How to be a high value feminine woman

https://mssarahfontenot.com/hvw-ebook

👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽

https://mssarahfontenot.com/slgeguide

Join the community: mssarahfontenot.com

Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot

IG: @MsSarahFontenot

https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

Use MsSarahFontenot for special discount ✨

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount

Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

Ebook: How to be a high value feminine woman

https://mssarahfontenot.com/hvw-ebook

👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽

https://mssarahfontenot.com/slgeguide

Join the community: mssarahfontenot.com

Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot

IG: @MsSarahFontenot

https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

Use MsSarahFontenot for special discount ✨

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount

Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

Ebook: How to be a high value feminine woman

https://mssarahfontenot.com/hvw-ebook

👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽

https://mssarahfontenot.com/slgeguide

Join the community: mssarahfontenot.com

Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot

IG: @MsSarahFontenot

https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

Use MsSarahFontenot for special discount ✨

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount

Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽

Ebook: How to be a high value feminine woman

https://mssarahfontenot.com/hvw-ebook

👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽

https://mssarahfontenot.com/slgeguide

Join the community: mssarahfontenot.com

Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot

IG: @MsSarahFontenot

https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

Use MsSarahFontenot for special discount ✨

0:00 intro 

2:05 if money no longer mattered, would most men still have value ⭐️

5:02 Would you be okay if your husband quit an existing income for something he’s passionate about that could make money but hasn’t yet?

7;07 are you leaving a man on the first mistake? Like him texting other women you don’t know about. 

8:47 if the man pays for everything, does he earn control? ⭐️

10:13 what tips can you give a women to help relinquish her control in the relationship?

12:30: A divorced mother stuck in survival mode—what’s the first step back to her femininity

13:20 in most cases, most women will never do better than the father of their children. ⭐️

15:28 how does a women get out of her masculine to attract? 

16:30 should women date while they have small children? 

17:16 Does having a child with a man mean he always has some access to you?

18:46 if you have children with a man, should you be married? 

20:30: What if the ‘baby daddy’ was the perfect man, just at the wrong time?

22:28 Why does a woman’s choice to stay abstinent upset some men?

24:25. Do women use God as an excuse for bad behavior and no accountability? ⭐️

28:55 What does healing look like for a woman who was never taught better?

39:27 should a man expect respect if he can’t afford responsibility. 

44:54 what do you have to say to women who refuse to build with a man.  

48:44: For a man, is financial leadership or emotional intelligence more attractive. 

51:00 are women expected to be humble about success just to protect male egos? 

56:58: As a women that desires to have more women friends, how do you protect yourself from green friends?

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount

Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
Ebook: How to be a high value feminine woman
https://mssarahfontenot.com/hvw-ebook

👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽
https://mssarahfontenot.com/slgeguide

Join the community: mssarahfontenot.com
Reddit: https://www.reddit.com/r/itsgivingpodcast/

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/
✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
Use MsSarahFontenot for special discount ✨

0:00 intro
2:38 is marriage still sacred or just a rebrand of survival
3:28: how do you get your man to stop playing the victim in situations where he’s in the
wrong. 
4:57 can a marriage truly recover after adultery 
5:58 do men cheat out of opportunity or insecurity
7:14 is for better or worse outdated when worse is constant?
12:20 why is marriage considered a contract beside covenant?
17:12 can someone you’re sleeping with turn into a relationship or is it messed up
already?
20:49 do you think a woman has to tell a man every detail about her past?
23:29 if you caught your significant other with someone else, how do you navigate that?
27:45 whats the of years people who need to work for healing their avoidant or anxious
attachment style?
29:23 what shifted in you that made you ready to say yes after being single for awhile.
31:51 How do two people who are perfect for each other navigate when his
parents don’t like me? 
35: 52 How do you navigate a marriage where the woman comes in with children and
naturally puts her kids before her husband?
39:05 how does being single for so long shape your expectations of partnership?
43:28 when conflict arises what tools and truth do you lean onto?
49:07 How do I navigate my husband taking his job loss out on me emotionally?
51:42 how do you not take something personally if it hurts you?
59:13 How does a wife deal with a husband who flirts with other women to feel
young? Is leaving ever the answer?

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount

Wow!!  Some of the questions in your mind... and then have the conversations out loud!

Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

You guys asked, so here are her answers

👇🏽👇🏽GET YOUR EBOOK HERE 👇🏽👇🏽
Ebook: How to be a high value feminine woman
https://mssarahfontenot.com/hvw-ebook


👇🏽👇🏽GET YOUR ✨ULTIMATE Self Love Guide✨ HERE 👇🏽👇🏽
https://mssarahfontenot.com/slgeguide


Join the community: mssarahfontenot.com
Reddit: https://www.reddit.com/r/itsgivingpodcast/


Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/
✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
Use MsSarahFontenot for special discount ✨

0:00 intro 
2:48 are men addicted to validation or variety? 
4:00 how does one obtain a roster and have self respect? 
5:21 what traits does a woman need to have to have self discipline/good dating pool 
7:14 has brock taken you salsa dancing 
10:06 how do i get my man to…
11:14 is sex power or a distraction 
12:50 should men dispose their porn habits? 
13:55 did you guys know that women think of other men while with their man 
15:42 would you role play? 
16:15 what advice do you have for love languages? Role play 
19:52 nothing reinforces a man like sex 
20:39 what if i don’t like physical touch but my partner does 
23:15 do women confuse chemistry with compatibility 
24:11 what about a shut up ring
26:26 wife said, my husband didn’t have children on me 
30:15 - Bri Taylor said what do you think even if you have kids but getting abused, should you stay? 
33:15 divorce is not on the table, what about cheating?
35:00 what if he did something that landed him in jail? 
37:09 ebook
37:40 how does you create emotional safety when you want to run
39:11 most arguments are small and meaningless 
39:25 should women make space for a man that can’t solve problems? 
41:16 what value is he bringing if he’s not solving problems 
44:36 do strong women still need soft men 
44:55 a man bought a ring on faith… is that wrong? 
49:51 is It wrong for a woman to keep a ring?
51:02 are men taught to protect or possess women? 

Support the show

Host: Sarah Fontenot
IG: @MsSarahFontenot
https://www.instagram.com/mssarahfontenot/

✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
Use: MSSARAHFONTENOT for special discount