It’s my birthday! Today I turn 45.

44 was a big year. 

I moved across the country.  (Image I is on one of my cherished walks through the California hills, close to where I live in the Bay Area.) 

The Sanctuary celebrated its first birthday! 

There have been new friends, new challenges, new adventures.

I am so very grateful for our connection.  It's so meaningful to know that there are folks out there every day reading my emails and listening to the pod. 

I am truly humbled to share my art with the world, in this way.  Thank you. 

For my birthday this year, it's my deep wish to draw more folks, just like you, to the heartbeat of my work—the podcast.

In lieu of cupcakes and candles, would you be so kind as to leave a written review, offer a five star rating, or simply share the pod with a friend, if it feels authentic for you?

Thank you, thank you, thank you.  

With 45 candles of joy, 

Mary 

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If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful