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In this episode, I welcome Mike Jones, founder of Better Happy and author of The Happy Business Revolution, to explore how entrepreneurs can escape the "owner trap" and build more happiness into their businesses. Drawing on Mike's unique background in the military and his transformative experiences living in monasteries, we uncover valuable insights about the true meaning of happiness and how to create a business that serves both clients and the business owner alike.
Key Highlights
Mike's Journey from Military to Monastery to Business
The Buddhist Approach to Emotions
The Owner Trap: Lessons from Mike's First Business
The Core Four Model of Business Relationships
Why Business Owners Neglect Themselves
Breaking Free from the Owner Trap
Practical Steps to Escape the Owner Trap
Final Thought
Looking after yourself first isn't selfish—it's necessary for creating sustainable impact. As Mike points out, "If you're constantly burning yourself out to put other things first, you're going to die early, you're not going to be happy to be around, you're not going to have clarity of mind." True business happiness comes from creating a business that serves both clients AND yourself.
Chapters
00:00 Escaping the Owner Trap
02:57 Mike's Journey to Happiness
05:47 Buddhism and Emotional Intelligence
08:51 The Shift in Perspective on Happiness
11:55 The Military's Approach to Emotional Training
14:54 Building Better Happy
17:59 Defining Personal Happiness
19:00 The Importance of Learning and Growth
20:06 Understanding the Business Marathon
20:26 The Core Four: Business Relationships
22:55 Overcoming Personal Development Challenges
25:30 The Trap of Modesty in Business
26:29 Building Confidence in Pricing
29:14 Rationality in Business Decisions
31:20 Future Aspirations and Business Evolution
33:34 Escaping the Owner's Trap
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
Connect Further:
Find Mike Jones on LinkedIn
Find Mike Jones online:
betterhappybusinessclub.com
betterhappy.co.uk
mikejones.live
Find Mike Jones' book
IIn this episode, I explore the wealth gap that exists in the UK (where 45% of men hold stocks and shares ISAs compared to only 26% of women) and challenge us to reconsider what wealth truly means beyond the traditional definition of "assets minus liabilities."
Key Highlights
The Limited Definition of Wealth
Redefining Wealth as Collective
The £2 Million Question
When Money Feels Dangerous
The Perfectionism Trap
Breaking Through Money Blocks
The Six-Step Money Narrative Clearing Method
Final Thought
It's time to unlearn narratives like "you don't deserve wealth," "it's too complicated," or "it's greedy to want more." Wealth should be defined not by what we've been told, but by what makes us feel whole, enriched, and empowered.
Chapters
00:00 Redefining Wealth: A New Perspective
06:11 The Emotional Connection to Money
12:02 Overcoming Limiting Beliefs About Wealth
18:12 Creating a Safe Space for Wealth
24:05 Your Personal Definition of Wealth
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
In this episode, I challenge the conventional wisdom about wealth and status by revealing four surprising psychological insights on why embracing a lower profile might actually lead to greater financial freedom and happiness.
Key Highlights
The Social Conditioning Around Wealth
The Psychology of Permanent Dissatisfaction
Social Media and Financial FOMO
My Personal Journey with Money
The Prosperity Paradox
From External Validation to Internal Values
Key Takeaway:
Understanding your emotional relationship with money is the first step toward building wealth that matters. Your relationship with money mirrors the relationship you have with yourself.
Final Thought
It's not about deprivation—it's about redirecting financial energy toward what genuinely fulfills you. Looking "poor" might actually be your path to true emotion
Chapters
00:00 The Hidden Power of Looking Poor
02:56 The Emotional Journey with Money
05:48 Conspicuous Consumption and Emotional Spending
09:10 Financial Mindfulness and Emotional Wellbeing
11:58 The Impact of Financial Relationships
14:53 Redefining Wealth and True Fulfillment
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
In this episode, I explore why so many female founders experience "success ceilings" - those moments when business finally gains momentum, money flows in, goals are hit... and then something happens to pull us back down. Whether it's sudden emergencies, procrastination on new opportunities, or discounting services, these patterns aren't random. They represent unconscious self-sabotage that happens when money starts to flow.
Key Highlights
Understanding Success Ceilings
The Cautionary Tale of Nasty Girl
The Psychology Behind Self-Sabotage
Breaking Through Success Ceilings
Nervous System Regulation:
- Practice deep breathing: inhale for 4, hold, exhale for 6
- Place one hand on heart, one on stomach while affirming "It is safe for me to receive"
- Regular practice helps rewire physical responses to success
Create Success Containers:
- Open a separate bank account for new income levels
- Practice writing larger invoices and sending them to yourself
- Rehearse conversations about higher rates
- Visualize having a financial team supporting your expanded business
Identity Work:
- Ask: "Who do I need to become to hold this level of success?"
- Create identity statements that align with your expanded financial reality
- Find accountability partners who expect this level of success from you
- Establish celebration rituals for financial milestones
- Set clear boundaries around time and energy
Inspirational Examples:
Final Thought
Success limits aren't character flaws—they're protective mechanisms that once served us but no longer do. With awareness and practice, we can break through to new levels of sustained success where it feels safe to thrive.
Chapters
00:00 Introduction to Success Ceilings
02:50 Understanding Success Ceilings
06:04 The Story of Sophia Amoruso
08:55 Psychology Behind Self-Sabotage
11:55 Ancestral Programming and Financial Identity
14:53 Nervous System Responses to Success
18:08 Breaking the Cycle of Self-Sabotage
20:58 Practical Steps to Embrace Success
23:47 Visualizing and Embodying Success
27:03 Creating New Financial Containers
29:49 Conclusion and Next Steps
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
This conversation explores the transformative experiences of a group of entrepreneurs who attended the Ski Person of Influence trip in Italy with me.
We share insights on personal growth, the importance of community, and the deep conversations that foster learning and connection.
The discussion highlights the diverse paths to success, the interplay of spirituality and business, and the emotional aspects of financial planning.
Ultimately, we reflect on the power of teamwork and stepping out of comfort zones to achieve greater heights in our entrepreneurial journeys.
This conversation explores the multifaceted journey of entrepreneurship, emphasizing the importance of trust, confidence, and the right environment.
We share our experiences and insights on leadership, emotional resilience, and the value of community support.
The discussion highlights the significance of vulnerability and reflection in personal and professional growth, encouraging listeners to embrace their unique journeys and the lessons learned along the way.
Chapters
00:00 The Magic of Connection in Italy
03:12 Diverse Paths to Success
05:52 Deep Conversations and Learning
08:57 Reflections on Personal Growth
12:03 Spirituality and Business
14:47 The Pursuit of Happiness
18:08 Language and Transformation
21:11 Curiosity as a Strength
23:53 Emotional Wealth in Financial Conversations
26:46 The Power of Spirituality in Business
29:56 Teamwork in Entrepreneurship
32:53 Stepping Out of Comfort Zones
35:59 The Importance of Community
38:49 Final Reflections and Takeaways
41:11 The Journey of Entrepreneurship
45:25 Trust and Confidence in Business
46:16 The Importance of Environment
50:02 Leadership and Team Dynamics
55:33 Emotional Resilience in Entrepreneurship
01:01:30 Vulnerability and Community Support
01:07:33 Reflection and Perspective in Business
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
Guests:
Bella Clark
Senior Financial Planner, Mckenzie and Co. Financial Consultants
On a mission to connect business owners with their Fierce Future Financial Self and give them a simple financial roadmap, so they can hyperfocus on their genius zone.
Isabel Clark | Mckenzie & Co
Instagram: @thefinancialplanninglady
Facebook: Bella Rose Clark
www.linkedin.com/in/financialplanninglady
Jasper Steinhausen
Founder of Business With Impact, A business consultant specializing in making sustainability profitable for product based SMEs "I get up in the morning to get business on the right side of history by becoming a force for good."
https://bwimpact.com
LinkedIn: https://www.linkedin.com/in/jsteinhausen/
Camilla Collins
x2 Makeup Agency Owner, Author & Confidence Coach
Helping passionate solopreneurs gain confidence and clarity to prevent burnout and THRIVE through strategic self-management & lifestyle coaching
www.camillacollins.com
Instagram: @camillacollins.com
LinkedIn: https://www.linkedin.com/in/camillajcollins/
Tony J. Selimitony
As a global authority on personal transformation and business growth, Tony is known as a critically acclaimed author, filmmaker, TEDX speaker, seasoned life strategist and business consultant specialising in human behaviour and AI thought leader.
https://tonyselimi.com
LinkedIn: https://www.linkedin.com/in/tonyjselimi/
Twitter: https://twitter.com/TonyJSelimi
BSkySocial: https://bsky.app/profile/tonyjselimi.bsky.social
Instagram: https://www.instagram.com/tonyjselimi/
TikTok: https://www.tiktok.com/@tonyjetonselimi
YouTube: https://www.youtube.com/c/TonyJetonSelimi
Facebook: https://www.facebook.com/tonyjselimipublic/
Pinterest: https://www.pinterest.co.uk/tonyselimi/
Andrew Croasdale
Founder of Octopus Leadership, former career working in British Counter Terrorism and with MI5, now consultant and coach specialising in operational excellence and high performing teams for SME's.
https://octopusleadership.com/
LinkedIn: https://www.linkedin.com/in/andrew-croasdale/
Vedran Peric
Helping entrepreneurs, business, and sports leaders to reach their biggest goals while staying balanced, aligned, and empowered. Founder of the Exponential Teams Accelerator to give leaders the precise tools, skills, and insights to expand their vision, purpose, teams, and impact.
www.exponential-teams.com
LinkedIn: https://www.linkedin.com/in/vedranperic/
Rosita MacGowan
Founder of UK Tax Advice, a Tax Consultant, specialising in Tax planning to grow and protect wealth for business owners and investors, often property.
https://uktaxadvice.tax/
LinkedIn: https://www.linkedin.com/in/rositamacgowan/
Pedro Andrade
Founder of Comp Lair and VoxBrand, an entrepreneur with a diverse background in both arts and science. Also an online education and business coach, guiding entrepreneurs to build and scale profitable programs. With expertise in content structuring, marketing, sales, and systems.
https://www.complairvfx.com
https://voxbrand.scoreapp.com
Instagram: https://www.instagram.com/comp_lair/
YouTube: https://www.youtube.com/@complair
LinkedIn: https://www.linkedin.com/in/pandrad
Vivienne Heyhoe
Co- founder of Wellspring Global. Partnering with founders and entrepreneurs to scale health & wellness businesses into investable, acquisition-ready market leaders. A former doctor turned entrepreneur and investor.
www.wellspringsglobal.com
LinkedIn: linkedin.com/in/drviv
In this episode I share valuable lessons learned from a recent ski trip with entrepreneurs.
I introduce a framework for effective self-introduction and emphasize the importance of surrounding oneself with the right people, scaling through systems, and fostering deep conversations.
The discussion highlights the balance between profitability and impact in business, encouraging listeners to embrace both.
Chapters
00:00 Reflections from the Ski Person of Influence Trip
02:57 The Importance of Surrounding Yourself with the Right People
05:52 Hiring and Team Dynamics
08:46 Deep Conversations and Personal Growth
09:48 Introduction to the Framework: Name, Same, Fame, Aim, Game
13:44 Owning Your Worth and Claiming Your Seat
14:39 Scaling Through Systems, Not Hustle
16:32 The Power of 'Who, Not How'
19:21 Creating Before You Consume
21:42 Balancing Profitability and Impact
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
In this episode, I discuss the transition from traditional time-for-money business models to a new paradigm of wealth creation through asset building.
I emphasize the importance of creating sustainable income streams and introduce the GROW method as a framework for developing assets.
The conversation also addresses common mindset blocks that prevent entrepreneurs from making this shift and provides strategies for identifying unique knowledge and skills to leverage in business.
Chapters
00:00 The Shift from Time to Wealth
06:16 Understanding Asset Creation
13:03 The GROW Method for Asset Development
22:29 Overcoming Mindset Blocks
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
In this episode, Kate Daly and I discuss the pension gender gap and its implications during divorce.
Kate shares her personal experience with divorce and how it led her to co-found Amicable, an organization focused on helping couples navigate separation while protecting their financial futures.
The conversation delves into the emotional aspects of divorce, the importance of understanding pensions as marital assets, and the need for proactive financial conversations and prenuptial agreements.
Kate emphasizes the significance of considering pensions in divorce settlements to avoid long-term financial repercussions, especially for women.
In this conversation, Kate Daly and I discuss the complexities of divorce, focusing on the importance of fairness in agreements, the significance of co-parenting, and the challenges posed by abusive relationships.
They emphasize the need for emotional and financial support during the divorce process, the intricacies of valuing businesses, and the necessity of building a strategic support team to navigate the journey effectively.
Chapters
00:00 Introduction to the Pension Gender Gap and Divorce
01:29 Kate's Personal Journey and the birth of amicable
05:08 Navigating the Emotional Landscape of Divorce
10:24 The Importance of Pensions in Divorce Settlements
18:43 Understanding Pensions as Marital Assets
22:50 The Need for Prenuptial Agreements and Financial Conversations
25:25 Options for Pensions During Divorce
27:47 Navigating Fairness in Divorce Agreements
32:12 The Importance of Co-Parenting
34:35 Addressing Abuse in Divorce Situations
36:30 Valuing Businesses in Divorce
46:21 Building a Support Team for Divorce
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
amicable website https://amicable.io/
Previous episode on pensions and divorce
Find useful resources Here
Find out the signs of financial abuse
Discover more about the Pensions Made Simple Course
In this episode, I explore the concept of money trauma and how early experiences shape our relationship with money.
I discuss the primal nervous system responses that can make money feel dangerous, the impact of inherited family patterns, and the importance of rewiring our perceptions of money to create a healthier relationship with it.
Through awareness and gentle practices, listeners can learn to feel safe with money and recognize their worthiness to receive financial success.
Chapters
00:00 Understanding Money as a Threat
07:34 The Impact of Early Experiences on Money Perception
12:20 Nervous System Responses to Financial Success
17:28 Rewiring Your Relationship with Money
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
In this episode of the It's Not About the Money podcast, I explore the evolving field of financial coaching.
I discuss the differences between financial coaching and advising, the essential skills required for effective coaching, and the importance of empathy and deep listening.
I emphasise that one does not need to be perfect with money to become a financial coach and highlight the significance of understanding psychology and behavioral change in the coaching process.
The episode also covers how to identify the right financial coach and the role of trauma-informed coaching in addressing emotional blocks.
Finally, I provide insights on how to get started as a financial coach, including the importance of certification and defining the specific problems you want to solve for clients.
Chapters
00:00 Introduction to Financial Coaching
02:53 Understanding Financial Coaching vs. Financial Advising
05:45 Essential Skills for Financial Coaches
09:09 The Importance of Deep Listening and Empathy
11:59 Psychology and Behavioral Change in Financial Coaching
14:49 Communication Skills for Effective Coaching
17:53 Identifying the Right Financial Coach
20:49 Navigating Emotional Blocks and Accountability
24:08 The Role of Trauma-Informed Coaching
26:58 Getting Started as a Financial Coach
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
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