In the episode I speak to Conor Nolan and he shares his journey of how he battled anorexia and depression at the age of 12. He also speaks about with his mental health now and all he has learned. Conor shares how he overcame the odds, connected to a deeper part within himself and now has even written a book called 'Normal' to help inspire, guide others and give them the courage to open up and speak out and share their struggles. This episode is a powerful listen and is for everyone and I am so thankful for conor coming on and sharing his wisdom. ✨😇🔥💫