It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose

By Hazel Atkinson-BrownSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose episodes

August 08, 202464. From Astrology to Human Design: A Guide to Self-Discovery w/ Portia Michele
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Have you ever wondered why some family members just seem different? On this episode of It's the Human Experience Podcast, we unlock the mysteries of personality with our special guest, Portia. We share some eye-opening revelations from our Human Design tests—discovering that while most of my family are manifesting generators, my eldest daughter is a projector. This not only explained her feelings of being an outsider but also underscored the importance of recognizing and appreciating individual differences to enhance family harmony and personal growth.

Join us as we dive into the world of self-discovery tools, from horoscopes to DISC assessments, Enneagrams, and Human Design. We examine how contrasting decision-making styles, like sacral versus emotional authority, shape our lives and choices. Plus, we offer a practical guide on integrating various profiling tools to understand both your inherent traits and current self-perception. This episode is overflowing with valuable insights and practical tips to help you on your journey of spiritual and personal growth. Tune in for a transformative discussion that promises to enrich your understanding of yourself and those around you.

Here are three tools to start your self discovery journey:
https://www.myhumandesign.com/
https://enneagramtest.com/
https://seventhlifepath.com/numerology-chart-calculator/

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21 min
August 01, 202463. Understanding Projection and Seizing Opportunities for Personal Growth with Hazel Brown
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Have you ever wondered why some people seem to project their doubts and fears onto you when you're simply trying to pursue your dreams? In this episode of "It's the Human Experience Podcast," I, Hazel Brown, unravel the mysteries behind projection as a defense mechanism. We'll dive into personal stories and everyday scenarios where friends and family unknowingly cloud your ambition with their insecurities. Learn how to tell the difference between unhelpful projections and genuine advice, and why surrounding yourself with a variety of thinkers is crucial for staying true to your vision.

Timing is everything, especially when aiming for success. We'll discuss how to recognize those pivotal moments when everything aligns perfectly, and the importance of seizing opportunities that feel spiritually and intuitively right. Reflection and stillness are not just buzzwords; they're essential tools for sifting through feedback to find what truly serves your growth. By honing your ability to make strategic decisions and understanding your inherent worth, you'll be better equipped to tackle life's challenges and unlock your highest potential. Tune in to empower yourself to chase your dreams with confidence and clarity!
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21 min
July 25, 202462. Achieving Your Goals by Improving Your Money Mindset, Emotional Intelligence, Patience, and Persistence with Hazel Brown
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What if your beliefs about money were the key to unlocking your highest potential? Join me, Hazel Brown, as we explore how a money mindset profoundly shapes our emotional intelligence and ability to achieve our ambitions. In this episode, you'll discover why emotions like fear, guilt, and shame often dictate financial decisions and how overcoming these can lead to a more positive and abundant outlook. I share my personal perspective on money as a necessity for living yet not the ultimate motivator, highlighting the importance of discipline, patience, and emotional resilience in the pursuit of your financial, career, and life goals.

Next, we tackle the virtues of patience and persistence, essential ingredients for long-term success. Through a personal anecdote about preparing for a conference, I'll illustrate the balance between continuous effort and allowing things to align naturally. This story reveals the importance of trusting the process, vocalizing intentions, and working diligently towards your goals without letting fear or the need for immediate results derail you. Additionally, we'll explore the concept of working from spirit versus flesh, emphasizing genuine fulfillment and alignment in your endeavors. Tune in to uncover how patience and persistence can lead to lasting accomplishments.
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19 min
July 18, 202461. Discovering True Happiness by Prioritizing Stillness, Genuine Connections and Boundaries for a Fulfilling Life
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Imagine discovering that the key to a fulfilling life lies not in chasing endless opportunities but in taking a step back to reassess what truly matters. This episode of The Human Experience Podcast takes you through my personal journey of identifying what no longer serves me and the profound impact of prioritizing genuine love and connections. You'll hear about the joy and fulfillment that comes from spending quality time with family and the transformative power of live events. I share insights on understanding oneself beyond superficial roles and the importance of being mindful of the energy we welcome into our lives.

Setting and maintaining boundaries is crucial for a meaningful existence, and this episode underscores the power of saying no to things that don't align with our true priorities. We discuss how passing up seemingly unique opportunities can lead to more authentic connections and experiences, reducing the fear of missing out. Reflect on your own life: what areas need more attention? Whether it's family, career satisfaction, health, or personal growth, identifying activities that bring genuine joy can shift your mindset towards abundance and authenticity.

In our push for intentional living, we explore how being deliberate with our time and choices can help us align our lives with our true purpose. It’s easy to get overwhelmed with responsibilities; however, taking a mindful approach ensures that our actions serve us well. From the significance of community and self-care to making thoughtful decisions in relationships and careers, this discussion serves as a powerful reminder to prioritize our well-being. Stay connected with us at itsthehumanexperience.com for more enriching content and continue your journey towards a life filled with growth and positivity.
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19 min
June 27, 202460. Unlocking Self Worth: The Power of Boundaries in Personal Growth with Ronda Wynn
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What if the narratives you've carried since childhood aren't actually true? Join us on "It's the Human Experience Podcast" as we explore this transformative concept with empowerment coach Rhonda Wynn. Rhonda opens up about her deeply personal journey of confronting negative childhood beliefs through therapy, and how she redefined her self-worth to become "Rhonda in real life." Discover how recognizing and addressing these internal stories can lead to profound personal growth and authentic living.

Ever found yourself drained by one-sided relationships? We dive into the critical importance of understanding personal values and setting non-negotiables. Rhonda and I discuss the challenges that reformed people pleasers face when learning to set expectations and create standards. From finding meaningful engagement in daily interactions to giving oneself permission to receive, this conversation is packed with insights on honoring self-worth and fostering healthy, balanced relationships.

Setting boundaries isn't just about saying no—it's about preserving your self-worth. We tackle the tough but necessary task of setting boundaries, especially around accepting apologies. Rhonda shares anecdotes and reflections that illustrate the power of standing firm in your core values, even when it means hurting others' feelings. We also explore the value of collaboration and strategic positioning in professional and personal settings, emphasizing how leading from a place of service can ultimately strengthen your self-worth and bring value to any table. Tune in for a compelling episode that promises to leave you empowered and inspired.
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33 min
June 27, 202459: Living Your Best Life: Breaking Free from Fear and Achieving Your Dreams with Hazel Brown
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Season three has been a journey of self-reflection, self-awareness, and self-actualization, and as we wrap it up, I'm excited to share that we're building an even stronger foundation for season four. Ever wondered how some people manage to break free from fear and achieve their dreams? We’ll uncover these secrets through candid conversations with guests who’ve walked this path. Together, we'll explore their mindset shifts and the barriers they overcame, providing you with actionable advice to help you reach your highest potential.

Don't miss out on the valuable insights and real-life examples of success and struggle that we promise to deliver. Make sure to share these episodes with your friends and leave your feedback on Apple Podcasts—your five-star ratings help us reach more people looking to transform their lives. Let’s keep pushing forward, embracing authenticity, and persevering through the challenges on the path to the life you desire and deserve. Join me, Hazel Brown, as we continue this incredible journey of growth and glowing into the best versions of ourselves.
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7 min
June 20, 202458. Achieving Harmony and Balance While Striving for Growth Across Emotional, Physical, and Spiritual Health with Hazel Atkinson-Brown
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Feeling overwhelmed by mid-year stress and not meeting your goals? This episode promises to transform your outlook and equip you with practical strategies to tackle those frustrations head-on. Join Hazel Brown as she guides you through a personal pulse check to evaluate your spiritual, emotional, mental, and physical health. With actionable tips on creating structure through to-do lists and setting daily goals, Hazel helps you track your progress and recognize patterns in your thoughts and behaviors to better navigate future challenges. Celebrate your small wins and stay committed to your journey without starting over.

Hazel empowers you to achieve personal growth and success across all areas of life—emotional, physical, spiritual, and financial. Learn the importance of self-belief and overcoming internal obstacles to confidently pursue the life you envision. This episode is packed with valuable insights to inspire and support you along your journey. Don't forget to subscribe, leave a review, and stay connected for continuous inspiration. Keep growing and glowing with Hazel Brown!
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12 min
June 13, 202457. Embracing Your Unique Magic: Transforming Self-Doubt into Self-Worth with Portia Michele
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What if embracing your unique magic could transform your life? Join us on the Human Experience Podcast as we welcome Portia Michele, an exceptional business coach and client experience strategist. In our conversation, Portia bravely opens up about her journey through self-doubt and the pivotal moment involving suicidal ideation that made her reconsider her life's trajectory. We unpack the importance of self-awareness, authenticity, and the power of genuinely loving oneself. Through her personal stories and professional insights, Portia reveals the mindset shifts necessary for profound personal growth.

Discover how affirmations and community can redefine your sense of self-worth. Portia and I discuss the significance of recognizing both personal strengths and weaknesses, and the liberating realization that not all weaknesses need to be overcome independently. We highlight the life-changing impact of positive reinforcement and the value of external validation in fostering a sense of safety and self-actualization. Hear heartfelt anecdotes that underscore the power of simple affirmations and the importance of rooting for others' success without feeling diminished by it.

Navigating dark times and prioritizing self-care take center stage as we explore the impact of job loss on mental health and self-esteem. Portia shares her experiences with societal pressures and the journey of overcoming setbacks through self-reflection and community support. We delve into the crucial balance between managing responsibilities and personal well-being, emphasizing the importance of rest, authenticity, and setting boundaries. As we conclude, we reflect on the ongoing journey of self-actualization and how to stay connected with Portia through her various platforms. Tune in for an enlightening and heartfelt conversation that promises to inspire and empower.
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41 min
June 06, 202456. Overcoming Negativity & Self Doubt by Turning Pain into Power with Resilience, Self-Discovery, and Personal Growth with Trent Brock
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What if you were told you had only one year to live? Join us as Trent Brock returns (Episode 22 original story) to share his awe-inspiring journey through severe medical challenges, including a groundbreaking hip implant procedure, cancer survivor of multiple cancers. Despite facing multiple surgeries and life-threatening infections, Trent's story is a powerful testament to the unbreakable human spirit. His emotional and mental resilience, bolstered by unwavering self-belief and a robust support system, offers invaluable insights into overcoming the most daunting obstacles life can throw at us.

Ever wondered how cutting out negativity can transform your life? Explore the incredible benefits of eliminating toxic influences and immersing yourself in positive content. From uplifting music to inspiring self-help materials, discover how these changes can revolutionize your mental and emotional well-being. Hear personal tales of how prioritizing personal health over societal expectations and trusting in a higher power can lead to profound personal growth. This episode isn't just for those facing health challenges; it's a universal guide for anyone looking to overcome adversity and achieve personal triumphs.

Navigating life's challenges demands self-awareness and consistent mental reinforcement. Listen to how self-discovery and understanding your triggers can better equip you to handle adversity, whether it’s business pressures or serious health issues. Embrace the importance of a supportive environment and the continuous journey of personal growth. Hear compelling stories of resilience, the critical role of consistent therapy, and the significance of genuine connections within a community. This episode illuminates the path to turning personal pain into empowerment and living a life full of purpose and authenticity.
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31 min
May 23, 202455. The Honest Truth About Pursing Our Goals and Overcoming Self-Doubt or Fear with Hazel Atkinson-Brown
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Have you ever felt the thrill of embarking on a new goal, only to be met with an inner voice of doubt and a mountain of unforeseen challenges? Join me, Hazel Brown, as we unravel the raw and unfiltered truth behind the pursuit of our ambitions in the latest episode of "It's the Human Experience Podcast." Together, we'll navigate through the muddled waters of setting goals and tell the transparent tales that social media success stories often omit. I'll share the highs of realization and the lows of self-doubt that accompany the journey towards personal and professional growth, offering empathy and affirmation that your struggles are a shared human experience.

As we converse, I'll guide you through the labyrinth of emotions and learning curves that come with striving for success. We'll celebrate the moment when hard work begins to bear fruit and the recognition starts rolling in, as well as confront the new uncertainties that invariably arise from progress. There are no guests in this episode, just honest conversations that foster a safe space for learning and reflection. By the end of our time together, you'll have collected valuable nuggets of wisdom that will empower you to grow, glow, and become fearless in your quest for the life you've always envisaged. So, hit that subscribe button and let's embark on a journey that promises to uplift, inspire, and empower.
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12 min

About It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose

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Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things.

My goal is to help you see that you already…

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It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose episodes

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