
Sign up to save your podcasts
Or
To avoid burnout, we can't just think about task management. We need to also think about energy management... and how productivity doesn't just mean "getting lots of stuff done." In this conversation with psychotherapist Katherine Morgan Schafler, author of the new book "The Perfectionist's Guide to Losing Control", she offers strategies for building yourself up for the long haul.
4.8
171171 ratings
To avoid burnout, we can't just think about task management. We need to also think about energy management... and how productivity doesn't just mean "getting lots of stuff done." In this conversation with psychotherapist Katherine Morgan Schafler, author of the new book "The Perfectionist's Guide to Losing Control", she offers strategies for building yourself up for the long haul.
3,455 Listeners
3,818 Listeners
1,116 Listeners
1,933 Listeners
1,249 Listeners
1,782 Listeners
902 Listeners
3,968 Listeners
14 Listeners
141 Listeners
17 Listeners
481 Listeners
7 Listeners
2,601 Listeners
23 Listeners
1,103 Listeners
41 Listeners
286 Listeners
21 Listeners
345 Listeners
29 Listeners
31 Listeners
80 Listeners
137 Listeners