Fit Father Project Podcast

Jacked at 50: How Fit Father Terry Got In Shape and Turned His Life Around


Listen Later

Episode 99 of the Fit Father Project Podcast is all about getting jacked at 50 and how one Fit Father lost weight and turned his life around. 

In this episode, you’ll meet Terry, a 53-year-old father of five and grandfather of two. 

When Terry started on the Fit Father Project, he wasn’t in the worst shape, but he just wasn’t feeling like himself. 


He felt overweight and had no energy; he just wanted more out of his body. 


More importantly, his wife is battling breast cancer, and Terry wanted to be in the best shape he could be for her and their family. 


So, he signed up for the Fit Father Project, and did just that!


Terry got himself in amazing shape, and he found new life as he got his whole mind, body, and soul aligned. 


Terry really represents what it means to be a Fit Father.


Yes, it’s about getting your nutrition in check and improving your physical condition. 


But it’s also about being there for your family, and also making mental, emotional, and spiritual shifts holistically healthy — inside and out. 


I know you're going to find a lot of inspiration from Terry. 


If you need to commit to yourself and your health, you can make the changes you need to and see extraordinary results in a short period of time. 


In this episode, you’ll learn: 


  • How to deal with hard times and hardships. 
  • How to get back on track with your health and nutrition. 
  • Why ‘diets’ don’t work. 
  • The importance of support and accountability. 
  • How to build a healthy foundation and sustainable lifestyle. 
  • And so much more!


So, if you want to get the most from your health and fitness efforts, listen to this episode on getting jacked at 50, take some notes, and check out FF30X!


What is FF30X?


FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life. 


Click here to see what you get when you join the FF30X program today!


If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on Apple Podcasts.


REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN


To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends!


You can also listen to the show on:

  • Spotify
  • Amazon Music
  • Google Podcasts
  • Stitcher


And don't forget to subscribe to our YouTube Channel and follow us on Instagram, Facebook, Twitter, and LinkedIn!


...more
View all episodesView all episodes
Download on the App Store

Fit Father Project PodcastBy Fit Father Project

  • 5
  • 5
  • 5
  • 5
  • 5

5

177 ratings


More shows like Fit Father Project Podcast

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,235 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,019 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,365 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,037 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,548 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,698 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,914 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,527 Listeners

More Plates More Dates by Derek

More Plates More Dates

761 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

12 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

807 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

82 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,185 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

89 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,093 Listeners