In this powerful and heartfelt episode of Addicted to Recovery, hosts Christopher White and Max Thomas sit down with guest Alex, a fellow recovering addict, to explore his lived experience of gambling addiction.

The conversation starts with a nostalgic reflection as Alex and Max realise they once attended the same school — both unaware at the time that beneath the surface, they were already battling the early signs of addiction. Alex shares his story openly, tracing the roots of his compulsive gambling back to childhood, shaped by family separation, emotional instability, and early exposure to betting through his father’s habits.

Alex’s journey is marked by emotional vulnerability, financial ruin, and the manipulation that so often accompanies addiction. He speaks candidly about his pattern of deception, the toxic cycle of winning and chasing losses, and the crushing shame that kept him isolated for years. His story highlights the often invisible nature of gambling addiction — one that doesn’t always carry the visible signs of other dependencies but is just as destructive.

Throughout the conversation, Max and Chris reflect on the shared emotional struggles underlying addiction — the inner void, the hunger for validation, and the disconnect between how they appeared to the world and how they felt inside. Alex recounts the moments where addiction had him trapped, including the extraordinary highs and lows of gambling away over £120,000 in a single weekend, and the devastating impact this had on his relationships, self-worth and mental health.

Despite the setbacks, Alex also shares how he has begun rebuilding his life. He talks about finding strength through community, his experiences in rehabilitation, and the importance of peer support. Now four months clean — the longest since his addiction began — Alex has also founded Walking and Talking, a safe and non-judgemental group for those struggling with gambling, offering connection and support through simple conversation and companionship.

The episode closes on an uplifting note, with Max and Chris emphasising the importance of fellowship, recovery programmes, self-reflection, and honest conversation. Together, they highlight that addiction is about far more than substances or behaviours — it’s about the internal battles and emotional wounds we try to numb — and that lasting recovery is possible through connection, action, and community.