Elite professional athletes are often held up as the healthy ideal. But many of us don’t realize the wear and tear and physical toll that sport takes on the body. That’s where Jaclyn Sklaver comes in. As a nationally recognized sports nutrition specialist, she combines functional medicine with personalized nutrition to create coaching plans for long-term success.

Today we meet Jaclyn Sklaver and hear about her unique Athleats Nutrition program. Whether you are an elite athlete or an everyday gym enthusiast, Jaclyn’s team at Athleats Nutrition can help you reach peak performance, optimal body composition, and realize strength and recovery goals.

Today on The Lab Report:

• 4:10 Jaclyn Sklaver on challenges and variables in helping elite athletes
• 7:30 Quality calories and food volume in training
• 9:45 Metabolic dysfunction, injury and repair, hormonal imbalances
• 12:50 Nutrition as a secret weapon 
• 15:15 Functional nutrition and microbiome testing
• 20:45 Weight loss advice
• 23:40 Training and the importance of recovery
• 31:30 Athleats Nutrition
• 33:10 The Fireball

Additional Resources:

Athleats Nutrition

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