Jake Campus Nutrition - UNCUT

In Episode 3 Jenna fills us in on her week of training and nutrition, the importance of how you view your self in the offseason and some Q n As from social media answered. 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne

All about goal setting, SMART GOALS, how to stay accountable and some ways to make you stick to your journey 

Tracking Vs meal plan + 10 Q n As answered 

In Episode 2 Jenna fills us in on her week, and her tracking Vs meal plan situation. We talk on this in a in depth discussion about how this can work and be flawed. 

We also answer 10 Qs from social media 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne

Flicking the Switch:

In Episode 1 you get to meet Jake (nutritionist) and Jenna (athlete) who both will run you through aspects of Jenna's offseason and then transition to contest prep from both the athlete and coach point of view. 

We also talk about our own lives in business outside of competing and how the management of that is integrated to programme design. 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne

Chat with us and uncover the 10 common reasons you may not be seeing results!

A LIVE online chat with Jordan Earl - no scripts, we just get in there and chat industry myths such as;

• Fat-loss myths! 
• Muscle Building / competing myths!
• PLUS just a whole lot of banter about Health and Fitness!

Jake & Zo overcome the top 5 excuses when it comes to FATLOSS 

Jake and Zo welcome Tyrone Bell to the Uncut poddy! Tyrone has a impressive background with training so Jake and Ty team up for some starting advice! So if your looking to start your muscle building journey OR if your in it and need some direction this ones for you!

Join us on a call.  
We dive deep into binging and into our own past experiences with binging. 
Why do we binge - how do we control binging or eliminate this habit? Tune in to find out.This one is raw, honest and shows that this cycle can be broken.

We are like everyone a little uncertain and unsure what our futures are looking like but we are making the most of now and the TIME we have here and make a positive out of a negative situation.

The next 4 weeks we have no distractions but loads of TIME - what can we focus on what can we achieve. Our 'normal' lifestyle has been compromised but life is most definitely going on! Listen in on how we feel impacted, how we plan to move forward and what advice we have for you through this time.