The Ideal Day Podcast with Adam Parker

James Strong | How Red Light Therapy Can Improve Your Sleep, Energy and Vitality


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Enquire now for 1:1 Coaching with Adam

 

 

James Strong is passionate about bringing out your best potential.  

 

James co-founded Red Light Rising (RLR) having personally realised the immense benefits of Red Light Tech (RLT) to improve his energy levels, super-charge his sleep and recover from several concussions.  

 

RLR It is now one of the largest retailers of RLT devices in Europe and has partnerships with international sports teams and elite athletes amongst its ranks.

 

James believes in a holistic approach to health, prioritising the free and simple changes to your lifestyle that have the most impact to your quality of life and performance.

 

Andy Mant | How Light Can Impact Our Health And How To Use It To Our Advantage

Chuck Hazzard | Track to Hack. The Oura Ring Deep Dive

 

 

Connect with James Strong below;

 

James Strong Instagram

Red Light Rising Instagram

Red Light Rising Website

 

 

Enquire now for 1:1 Coaching with Adam

 

 

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

 

You can also check us out on Instagram @youridealday

 

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The Ideal Day Podcast with Adam ParkerBy Adam Parker

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