Welcome! and thank you for listening.  Do you focus on the process or the outcome when it comes to goals or life changes.  How about your nutrition?  Is the authoritarian dogma slowing you down? Everyone wants to be healthy, but at what cost?  Can you have both?  

I would like to share some perspective with you today.  Let's make healthy fun.  Let's make plant based nutrition worth the chase and challenge.  Let me help you enjoy the process of being healthy. 

Email me at [email protected] with questions.  Follow me on Instagram to see what I eat @jaimeladulaney.  

Be healthy, stay safe, and enjoy the journey!