The Made to Thrive Show

Japanese Kaatsu Training: The Ultimate Muscle Strengthening Biohack for Supernatural Recovery and Next Level Muscle Performance!


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John Doolittle, CAPT, USN (Ret), graduated from the U.S. Air Force Academy in 1992 and transferred to the U.S. Navy. During his 25-year career in the Navy, he was deployed around the world as an officer in the SEAL Teams, conducting special operations around the globe, including Kosovo, Bosnia, Iraq, and Afghanistan.

John retired as a Navy Captain after his last assignment as Director of the Preservation of the Force and Family (POTFF) Task Force at U.S. Special Operations Command (USSOCOM) Headquarters—supporting 73,000 Navy SEALs, Army Rangers, Green Berets, Night Stalkers, Air Force, and Marine Special Operators. John is a certified KAATSU Master Instructor, an NAUI Dive Instructor, and has an MS in Defense Analysis/Irregular Warfare/Special Operations from the Naval Postgraduate School.

Steven Munatones studied under Dr. Sato, the Japanese inventor of KAATSU, for 13 years before co-founding KAATSU Global with Dr. Sato. He translated much of the original KAATSU information from Japanese to English. Previously, he licensed high-tech Japanese sanitary ware technology at TOTO Frontier. At RealLiveSports, he designed the ESPN Play by Play, a 2006 Toy of the Year. He founded the World Open Water Swimming Association where he utilized 9 years of national team coaching and a 1982 world championship title to help promote the new Olympic sport of marathon swimming.

The Harvard graduate has introduced KAATSU equipment and protocols to collegiate, professional, and Olympic athletes, military special operators, and thousands of aging baby boomers in 47 countries.

Join us as we explore:

The most efficient and effective training tool to biohack the prevention of injury and maximize performance from age 14 to 101 years old!

The science of Blood Flow Modulation and occlusion kits

The systemic effects of KAATSU- Psychological, mental and emotional benefits 

How Steve Munatones is swimming less and performing better at the age of 58 than at the age of 28!

The powerful impact KAATSU has on rehabilitation 

How you can work whilst working out!

How KAATSU mimics intense exercise pressure resulting in the same hormonal response

The training secret of professional athletes that gives the competitive edge – enabling Olympic athletes to peak in the stadium

The possibility of the Arnold Schwarzenegger look with KAATSU- from muscle hypertrophy to muscle strengthening 


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The Made to Thrive ShowBy Steve Stavs

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