Why is strength important for basketball players? And are the ways we currently evaluate strength relevant to the sport?

As a coach or clinician, how do you toe that line between optimizing and improving movement, while still getting REAL training adaptations?

And what’s the difference between kinetic and regional interdependence, and why should you care?

Well if you’re curious about any of these topics, you’re going to LOVE today’s episode.

Jarred Boyd is a doctor of physical therapy and is currently the Director of Rehabilitation for the Memphis Grizzlies in the NBA.

And in this episode, we’re going to talk about optimizing movement, getting strong, and keeping your hoopers healthy!

The demands (of basketball) are going to be highly predicated on the ability to maintain the pace.

We have to put on our clinical thinking or Sherlock Holmes hat, and ask, “what do we double click on and focus on?”

Strength is this higher order construct. There’s many iterations of strength, just like there are many different pasta dishes.

Hawkin Dynamics designs and builds performance hardware and software the right way.

Their dual wireless force plates give you the most accurate, real-time data on athletic performance.

You’ll have the ability to performance test your athletes in a matter of seconds, and give them immediate feedback on their strengths, weaknesses and readiness for that day’s training session.

Their software is designed in house and continually updated to ensure the interface is clean, intuitive and easy to use, so both you and your athletes can visualize what’s going on and how to improve their performance.

And Hawkin Dynamics is built around their customers and provide industry-leading support and training services to ensure you get the most out of their solutions.

With options to lease or buy, coupled with a 5-year warranty, Hawkin Dynamics force plates can take your performance facility to the next level.

To learn more, head over to HawkinDynamics.com or follow them on Instagram @HawinDynamics.

Thanks for tuning into this week’s episode of The Physical Preparation Podcast!

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Spotify, and YouTube Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

Thanks so much for your support – love and appreciate you!

The post Jarred Boyd on Adaptive Intent, Mental Models, and Building Elite Basketball Players appeared first on Robertson Training Systems.