Today’s episode is one of Kaitlyn’s all-time favorites, and we’re betting it will be one of yours too after you hear her conversation with award-winning host of On Purpose, Chief Purpose Officer at Calm, and New York Times bestselling author, Jay Shetty. No matter what phase or stage of love you’re in or whether you find yourself in solitude this Valentine’s Day, there is so much to take away from their discussion, from attracting the right person to putting a stop to unhealthy relationship patterns to defining what it actually means to be in love. Jay’s new book, 8 Rules of Love, is all about developing the skills to love and controlling what’s in our hands, and he’s sharing why Hollywood romance and what we grow up seeing as “true love” can take us in the wrong direction. The tangible tips and incredible insight from their dialogue is bound to alter your perception of love moving forward and maybe just change how you find, keep, and let go of love throughout your life. 

Jay's second book, 8 Rules of Love, is available for purchase at 8RulesofLove.com and wherever books are sold. To catch Jay on his first ever world tour 'Love Rules', go to JayShettyTour.com for tickets.

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