Are you struggling with chronic illness and feeling overwhelmed by complicated diet advice?

In this episode, holistic health coach Jeanine Kutil shares how returning to simple, whole foods and basic cooking can be transformative for healing. After battling severe neurological and autoimmune symptoms, Jeanine discovered that the path to wellness starts in your own kitchen. She breaks down common myths about healthy eating costs, shares practical tips for making cooking therapeutic rather than stressful, and explains why single-ingredient foods are more powerful than any fancy "health" products. 

Whether you're dealing with autoimmunity or simply want to improve your health, this episode offers a refreshingly simple approach to using food as medicine.

For the complete show notes and links visit inspiredliving.show/170