In this episode, I sit with my great friend, Jeff Wickersham. Jeff has an amazing story about creating massive change in his life after really hitting the pitfall that every one of us will face, and that's losing a parent. Unfortunately, he lost a parent to breast cancer, his mother. So this episode is a little bit emotional. So I'll give you a little bit of preface there, but it's super empowering, incredibly powerful, and in an episode that it's going to be near and dear to my heart for a long time.

So you're in this position in your life, you're trying to figure out how you turn pain into purpose, you're trying to figure out this ethos, this idea of who you are and what you live by, you're trying to get into routines and habits to overcome loss, to go to the next level in your life, you're going to really enjoy this episode because Jeff gives out step-by-step game plans, tools, and practical tips to help you do that.

I talk about this all the time on this show. You guys know how I feel about habits, routines, and goals, and sometimes I'm very pointed in them because it's such a part of my life. I have deep with Jeff today to help people understand how to leverage these tools, build them as skills and adapt them in your life, and then help them take you to the next level.

So this episode is really powerful; I loved it a lot, we both got a little emotional here, and it's one that I'm going to remember for a very long time. So I'm very excited to share it with you; thank you as usual for being here!

Learn more about Jeff Wickersham at: https://www.themorningfire.com/

Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/

Learn more about Coaching Program: https://coaching.thinkunbroken.com/

Learn more about at: https://thinkunbrokenpodcast.com/

Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy