BDA Baby (Before, During and After Baby)

Jenna Johnson on Mom Guilt, Infertility, and Finding Balance in the Chaos


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Jenna Johnson—professional dancer, Emmy nominee, and mom—joins me for a heartfelt conversation about motherhood, career, and what it really takes to do both. We talk about the chaotic beauty of raising a child while competing on Dancing With the Stars, how she and her husband Val navigate parenting as a team, and the real emotions that come with being a working mom—like mom guilt, comparison, and the pressure to keep it all together.

Jenna also opens up about her journey through infertility and miscarriage, how therapy helped her reclaim her joy, and what she’s learned about listening to her body, honoring her emotions, and letting go of timelines. She shares what it means to compartmentalize as a parent and performer, the role her big family played in shaping her approach to motherhood, and how becoming a mom has changed everything—from the way she works to the way she loves.

Whether you’re navigating the early days of parenting, balancing ambition with family, or healing from loss—Jenna’s honesty and strength in this episode is a reminder that you’re never alone.

Please join us on YouTube for our full conversation and many more on video! 
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BDA Baby (Before, During and After Baby)By Katherine Schwarzenegger Pratt

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