Jennifer Mugan is a Professional Nutrition & Health Coach based in Kildare and operates online over zoom.
Jennifer specialises in Chronic, Inflammatory and Female Hormonal Health Conditions working alongside her clients to educate, empower and support them toward better health and an improved lived experience using a science backed, evidence based holistic approach.

Jennifer is alcohol free and also provides alcohol free mentorship & coaching.

In this episode we chat about the concept of alcohol freedom and how learning of this really transformed Jennifer’s relationship with alcohol.

www.theselfhealthcoach.ie