If somebody experiences fear or unrest in themselves, my invitation and my request for somebody would be just to put their hand on their solar plexus or on their heart, take a breath, and remind themselves that they are here in this present moment. To remind themselves that they are an individual having a human experience and that they're safe. When you become truly present, you're always safe. - Jesse Elder

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Wellness + Wisdom Episode 446

Entrepreneur, Action Philosopher, TimePiercer, Host of the podcast, Jesse, and Author of The Upgraded Life, Jesse Elder, shares his favorite mind vitamins to nourish your heart and soul in the face of fear, unpacks how to shift your belief system by knowing whether something is true or useful for you, and explores the new age of humanity and natural law.

Are you truly living a free life?

Discover how to know whether or not you're experiencing freedom and if not, how to break free of the chains and have it now.

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