🌸This episode Cressida and Isabella are joined by Jo Woodhurst, Director of Nutrition at Ancient + Brave. 

🌸Jo shares how her mum’s dedication to nutrition, mindset, and holistic wellbeing helped her live ten years longer than doctors predicted, and how witnessing that journey inspired Jo to devote her own life to health, wellness, and the science of nourishment.

🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 

💬 Plus, hear from listener Georgia, who shares some of the most valuable lessons she’s taken from her mum.

🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.

📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.

🎙️An OG Podcasts production.

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