John Nies is a former NFL player. He has been a fitness studio owner 20+ years. John is the of 2 books: PUNT: The True Story of John Nies & 7 Disciplines of Strength. He is also the creator of The 7X7 Solution.

In this episode, John is sharing about his dark night of the soul: how he went from sad and unhappy to completely turning his life around. 

Learn more about John here: Www.newstrengthunleashed.com

Instagram: @john.richard.nies

Get John’s book PUNT: The True Story of John Nies 

Get John’s 49-Day Warrior Program Bundle with 20% off here

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