"The privilege of a lifetime is being and becoming who you are." - Joe Campbell

When was the last time you took a deep inventory of your emotions?

Getting in touch with emotion is no easy task, but if you open yourself up to listening to what your body is telling you, a great deal can be learned about why you may be holding onto extra weight; both physically and emotionally.

As you scan your body and look for clues, you can enhance your emotional intelligence. By being more present with yourself, you can apply embodiment, connection, and sustainable behavior to every aspect of life.

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On Wellness Force Radio 149, Coach, Speaker, Facilitator & Author at Presence Academy as well as the Founder of the Evolving Men's Collective, Johnny Blackburn, shares how you can unleash your greatest potential in work, love, and life.

By the end of this episode, you will learn how to get in touch with your authentic self through somatic awareness, emotional expression, and the various stages of both male and female development for a life well lived that flows and is balanced.

Links From Today's Show:

• Johnny Blackburn
  • Facebook
  • YouTube
  • Presence: A Practical Guide to Awakening Greater Potential in Work, Love & Life
  • Coaching
  • Speaking and Training
  • Blog
  • Evolving Men's Collective
• Presence Academy
  • Facebook
  • Courses and Programs
  • Blog
• Joseph Campbell
• Finding Joe film