Inside Out Health

JONATHAN SHANE Disordered Eating, Body Dysmorphia, and Healing Your Relationship with Food


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Jonathan Shane is an Accredited Nutritional Therapist, Member of the NANP, and a Disordered Eating & Metabolic Specialist.

In this episode, Jonathan gives tips on how to overcome eating disorders and improve our relationship with food.

Learn more about Jonathan here: www.theketoroad.com

Instagram: @theketoroad

Build Your Keto Road Program - a PDF Program designed to help you establish the nutritional and mental foundations to have a successful ketogenic lifestyle. Use code TKR10 for 10% off!

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Inside Out HealthBy Tara Garrison

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